Bake Shoppe · Croissants, Sweet Rolls, Muffins and Other Pastries
Maple Syrup Pecan Muffin
One muffin (119g) serving of Maple Syrup Pecan Muffin by Bake Shoppe has 500 calories, 33g of sugars and 510mg of sodium, as submitted by Coborn's Incorporated to USDA (FoodData Central 2479141, record updated Sep 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479141, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coborn's Incorporated submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733147240953
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 54% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.7 g | 26.7 g | 54% |
| Sodium | 429 mg | 314 mg | 87% |
| Protein | 5.9 g | 4.7 g | 76% |
| Calories | 420 | 384 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffin in this aisle
920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 804 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jumbo Muffins, Banana Walnut BAKERY FRESH GOODNESS | 343 mg | 410 |
| Gourmet Blueberry Muffins GINGER EVANS BAKERY | 343 mg | 404 |
| Muffins, Chocolate Chip SARA LEE | 343 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): CAKEBASE (SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOODSTARCH-MODIFIED, SOYBEAN OIL, EGGS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO AND DIGLYCERIDES, NATURALFLAVOR, NONFAT MILK, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN), EGGS (WHOLE EGGS, NISIN PREPARATION [PRESERVATIVE]) ,SOYBEAN OIL, WATER, PECANS, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVI N, FOLIC ACID], MALTED BARLEY FLOUR), MAPLE SYRUP, MAPLE FLAVORETTES (SUGAR, BROWN SUGAR, CORN SYRUP, CORNCEREAL, CORN STARCH, PALM OIL, NATURAL FLAVOR, SUNFLOWERLECITHIN), MAPLE FLAVOR (MAPLE FLAVOR, WATER, PROPYLENEGLYCOL, CARAMEL COLOR, SODIUM BENZOATE [TO PROTECT FLAVOR]).
The statement lists 9 ingredients at the top level, beginning with Cakebase (sugar, Enriched Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2022), not the label on the shelf today.
Source: the ingredient statement Coborn's Incorporated submitted to USDA (FoodData Central 2479141).
More Bake Shoppe croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Cranberry Scones | 417 | 28.33 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Shoppe Maple Syrup Pecan Muffin?
500 per 1 muffin (119g) serving, and 420 per 100 g.
How much sodium is in Bake Shoppe Maple Syrup Pecan Muffin?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coborn's Incorporated submitted to USDA, last updated Sep 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov