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Bakery Fresh Goodness · Croissants, Sweet Rolls, Muffins and Other Pastries

Jumbo Muffins, Banana Walnut

A 1/2 muffin (83g) serving of Jumbo Muffins, Banana Walnut by Bakery Fresh Goodness has 340 calories, 21g of sugars and 280mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1899807, record updated Mar 3, 2018).

Nutrition Facts

Serving size1/2 muffin (83g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17g22%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 280mg12%
Total Carbohydrate 41g15%
Dietary Fiber <1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110261939
UPC
011110261939
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 42% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jumbo Muffins, Banana Walnut against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.3 g26.7 g42%
Sodium343 mg314 mg63%
Protein6 g4.7 g79%
Calories41038479%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 488 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Markets of Meijer, Banana Nut Muffins MARKETS OF MEIJER274 mg327
Raisin Bran Jumbo Muffins PUBLIX274 mg363
Mini Banana Chocolate Chip Muffins LUNDS & BYERLYS274 mg405

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, BANANAS, WALNUTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SOY LECITHIN, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, SALT, NONFAT MILK, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CORN OIL. STREUSEL TOPPING ALSO CONTAINS: PALM FAT, BETA CAROTENE

The statement lists 24 ingredients at the top level, beginning with Sugar, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1899807).

More Bakery Fresh Goodness croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Mini Muffins41130.36 g295 mg
Ginger Spiced Muffins40633.02 g292 mg
Blueberry Muffins40625.78 g461 mg
Muffins, Triple Berry41532.08 g297 mg
Poppy Seed Muffins43026.56 g414 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Jumbo Muffins, Banana Walnut?

340 per 1/2 muffin (83g) serving, and 410 per 100 g.

How much sodium is in Bakery Fresh Goodness Jumbo Muffins, Banana Walnut?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov