Market District · Breads and Buns
Market District, Asiago Cheese Ciabatta Croutons
A 1/4 cup (7g) serving of Market District, Asiago Cheese Ciabatta Croutons has 30 calories, 0g of sugars and 80mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2054345, record updated Mar 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2054345, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034086879
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 1,143 mg | 464 mg | 98% |
| Protein | 14.3 g | 8.9 g | 94% |
| Calories | 429 | 267 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other croutons in this aisle
307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 188 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Croutons Classic Laesar FRESH & EASY | 857 mg | 429 |
| Cheese & Garlic Jumbo Croutons FOOD CLUB | 857 mg | 429 |
| Italian Seasoned Croutons O OLIO | 857 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA, EXTRA VIRGIN OLIVE AND/OR SUNFLOWER OIL, SALT, 2% OR LESS OF WHEY, NATURAL FLAVOR (MILK), SUGAR, BUTTER* (CREAM, SALT), SPICE, NONFAT MILK, ASIAGO CHEESE POWDER (ASIAGO CHEESE FLAVOR [MILK, CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN), PARSLEY*, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, GARLIC*, GARLIC POWDER, SPICE EXTRACTIVE, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2018), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2054345).
More Market District breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rosemary Italian Mini Breadsticks | 440 | 4 g | 1,160 mg |
| Classic Italian Mini Breadsticks | 400 | 4 g | 880 mg |
| Authentic French Recipe Brioche Dinner Rolls | 343 | 11.43 g | 357 mg |
| Brioche Burger Buns | 340 | 12 g | 400 mg |
| Brioche Sliced Loaf | 333 | 12.12 g | 455 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market District, Asiago Cheese Ciabatta Croutons?
30 per 1/4 cup (7g) serving, and 429 per 100 g.
How much sodium is in Market District, Asiago Cheese Ciabatta Croutons?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Mar 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov