Stouffer's · Frozen Dinners and Entrees
Meatless Lasagna
One package (297g) serving of Meatless Lasagna by Stouffer's has 380 calories, 8g of sugars and 1200mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2560574, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560574, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 297g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800462060
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 49% carbohydrate, 28% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 404 mg | 296 mg | 79% |
| Protein | 7.4 g | 6.5 g | 64% |
| Calories | 128 | 133 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 231 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna, Six Cheese SAM'S CHOICE | 323 mg | 142 |
| Lasagna with Meat Sauce LA ROMANELLA | 323 mg | 119 |
| Alfredo with Bacon & Sausage Lasagna Layered with Mozzarella & Ricotta Cheeses, Applewood Smoked Bacon and Italian Sausage in a Rich & Creamy Alfredo Sauce DEVOUR | 322 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, PLANT PROTEIN GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1], POTASSIUM CHLORIDE), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, SPICES, GARLIC POWDER, COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2560574).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken & Rice Made with Tender White Meat Chicken, Carrots & Peas, in a Creamy Sauce and Bread Crumb Topping | 128 | 2.13 g | 426 mg |
| Veal Parmigiana | 128 | 2.74 g | 274 mg |
| Stouffer's Meatloaf Family Size, 6 Count, 33 Oz | 128 | 1.28 g | 353 mg |
| Monterey Chicken Grilled White Meat Chicken in Bbq Sauce with Bacon, Topped with Monterey Jack & Cheddar Cheeses with Mashed Potatoes | 127 | 4.87 g | 241 mg |
| White Cheddar Macaroni & Cheese Cavatappi Pasta in a Rich White Cheddar Cheese Sauce | 129 | 2.67 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Meatless Lasagna?
380 per 1 package (297g) serving, and 128 per 100 g.
How much sodium is in Stouffer's Meatless Lasagna?
1200mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov