Stouffer's · Frozen Dinners and Entrees
Veal Parmigiana
One package (329g) serving of Veal Parmigiana by Stouffer's has 420 calories, 9g of sugars and 900mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2107886, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2107886, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 329g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800100719
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 45% carbohydrate, 36% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 274 mg | 296 mg | 41% |
| Protein | 6.1 g | 6.5 g | 43% |
| Calories | 128 | 133 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmigiana in this aisle
25 of the 4,995 frozen dinners and entrees products are named parmigiana. Per 100 g their median is 132 calories, 293 mg of sodium and 6 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meal Mart Mon Dairy Eggplant Parmigiana, 10 Oz MON DAIRY | 219 mg | 127 |
| Eggplant Parmigiana SCARDIGNO'S | 172 mg | 110 |
| Chicken Parmigiana HEALTHY CHOICE | 171 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmigiana", one per barcode.
What is in it
Ingredients (as submitted): BREADED VEAL PATTY (VEAL, SEASONING [MALTODEXTRIN, SALT, SPICES, ONION, GARLIC, SOY SAUCE {WHEAT, SOYBEANS, SALT}, RED BELL PEPPER], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, BREADED WITH: BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DEXTROSE, ROMANO CHEESE-TYPE POWDER [ROMANO CHEESE {<MADE FROM COW'S MILK>, CULTURED MILK, SALT, ENZYMES}, CULTURED SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT], SPICES, DRIED WHEY, SOYBEAN OIL, PARMESAN CHEESE-TYPE POWDER [PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, CULTURED SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT], PARSLEY, ONION POWDER, GARLIC POWDER, SPICE EXTRACT, PAPRIKA, ANNATTO COLOR. BATTERED WITH: WATER, WHEAT FLOUR, WHEAT STARCH, SALT, BUTTERMILK BLEND [BUTTERMILK, WHEY], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SPICE), BLANCHED SPAGHETTI (WATER, SEMOLINA), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE),TOMATO PUREE (WATER, TOMATO PASTE), WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, SUGAR, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, DEHYDRATED GARLIC, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), CULTURED WHEY.
The statement lists 17 ingredients at the top level, beginning with Breaded Veal Patty (veal, Seasoning [maltodextrin, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2107886).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken & Rice Made with Tender White Meat Chicken, Carrots & Peas, in a Creamy Sauce and Bread Crumb Topping | 128 | 2.13 g | 426 mg |
| Stouffer's Meatloaf Family Size, 6 Count, 33 Oz | 128 | 1.28 g | 353 mg |
| Meatless Lasagna | 128 | 2.69 g | 404 mg |
| Monterey Chicken Grilled White Meat Chicken in Bbq Sauce with Bacon, Topped with Monterey Jack & Cheddar Cheeses with Mashed Potatoes | 127 | 4.87 g | 241 mg |
| White Cheddar Macaroni & Cheese Cavatappi Pasta in a Rich White Cheddar Cheese Sauce | 129 | 2.67 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Veal Parmigiana?
420 per 1 package (329g) serving, and 128 per 100 g.
How much sodium is in Stouffer's Veal Parmigiana?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov