Stouffer's · Frozen Dinners and Entrees
White Cheddar Macaroni & Cheese Cavatappi Pasta in a Rich White Cheddar Cheese Sauce
One cup (225g) serving of White Cheddar Macaroni & Cheese Cavatappi Pasta in a Rich White Cheddar Cheese Sauce by Stouffer's has 290 calories, 6g of sugars and 730mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2124641, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2124641, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800415707
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 56% carbohydrate, 22% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 324 mg | 296 mg | 59% |
| Protein | 7.1 g | 6.5 g | 62% |
| Calories | 129 | 133 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,079 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Sriracha Braised Beef Tender Braised Beef with Snap Peas, Broccoli Florets & Red Bell Peppers in a Sweet & Spicy Sriracha Sauce LEAN CUISINE | 259 mg | 80 |
| Mac & Cheese, Tender Gluten Free Rice Noodles in a Rich and Creamy Cheddar Cheese Sauce. RALEY'S | 259 mg | 157 |
| Fiesta Chicken White Meat Chicken with Riced Cauliflower and Vegetables in a Tomato Sauce BIRDS EYE | 259 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ORGANIC SKIM MILK, COOKED ORGANIC CAVATAPPI (WATER, ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC WHEAT GLUTEN), REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF RICE STARCH, SEA SALT, ORGANIC BUTTER (ORGANIC CREAM, SALT), MUSTARD FLOUR.
The statement lists 8 ingredients at the top level, beginning with Ingredients: Organic Skim Milk, Cooked Organic Cavatappi (water, Organic Semolina Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2124641).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Chipotle Meatloaf Sweet Chipotle Barbeque Sauce Over Freshly Baked Meatloaf Made with Natural Beef & Pork, Served with Tangy Chipotle Corn | 129 | 5.14 g | 286 mg |
| Bourbon Steak Tender Steak in a Sweet & Tangy Kentucky Bourbon Sauce with Ranch Mashed Potatoes | 129 | 7.58 g | 250 mg |
| Meatloaf Topped with Rich Homestyle Beef Gravy Loaves | 129 | 1.29 g | 355 mg |
| Chicken & Rice Made with Tender White Meat Chicken, Carrots & Peas, in a Creamy Sauce and Bread Crumb Topping | 128 | 2.13 g | 426 mg |
| Veal Parmigiana | 128 | 2.74 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's White Cheddar Macaroni & Cheese Cavatappi Pasta in a Rich White Cheddar Cheese Sauce?
290 per 1 cup (225g) serving, and 129 per 100 g.
How much sodium is in Stouffer's White Cheddar Macaroni & Cheese Cavatappi Pasta in a Rich White Cheddar Cheese Sauce?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov