Raley's · Frozen Dinners and Entrees
Mac & Cheese, Tender Gluten Free Rice Noodles in a Rich and Creamy Cheddar Cheese Sauce.
A 9 oz (255g) serving of Mac & Cheese, Tender Gluten Free Rice Noodles in a Rich and Creamy Cheddar Cheese Sauce. by Raley's has 400 calories, 3g of sugars and 660mg of sodium, as submitted by Raley's to USDA (FoodData Central 2105025, record updated Oct 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 2105025, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567032788
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 59% carbohydrate, 29% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 259 mg | 296 mg | 36% |
| Protein | 4.7 g | 6.5 g | 20% |
| Calories | 157 | 133 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 279 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Santa Fe Style Rice & Beans in Sour Cream & Mild Jalapeno Sauce, Topped with Cheddar Cheese MICHELINA'S | 207 mg | 133 |
| Mac & Cheese Gluten Free Elbow Pasta Tossed in a Creamy Cheese Sauce UDI'S GLUTEN FREE | 207 mg | 189 |
| Three Cheese Rotini SIGNATURE SELECT | 206 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE NOODLES (WATER, WHITE RICE FLOUR), MILK, WATER, CHEDDAR CHEESE(MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME), BUTTER, CORN STARCH, WHITE RICE FLOUR, NATURAL CHEESE FLAVOUR (ORGANIC CHEDDAR CHEESE [(PASTURIZED MILK, CULTURES, SALT AND ENZYMES) WATER, SALT, SODIUM CITRATE, XANTHAN GUM], SEA SALT, SODIUM PHOSPHATE, ORGANIC CANE SUGAR, LACTIC ACID, XANTHAN GUM, ANNATTO, TOBASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
The statement lists 8 ingredients at the top level, beginning with Cooked Rice Noodles (water, White Rice Flour), Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2017), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2105025).
More Raley's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Stir-fry with Noodles | 155 | 0 g | 9 mg |
| Macaroni & Cheese, Four Cheese | 167 | 1.75 g | 272 mg |
| Reduced Fat Macaroni & Cheese | 132 | 1.75 g | 333 mg |
| General Tso Chicken | 125 | 4.31 g | 275 mg |
| Pad Thai Chicken | 125 | 6.67 g | 275 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Mac & Cheese, Tender Gluten Free Rice Noodles in a Rich and Creamy Cheddar Cheese Sauce.?
400 per 9 oz (255g) serving, and 157 per 100 g.
How much sodium is in Raley's Mac & Cheese, Tender Gluten Free Rice Noodles in a Rich and Creamy Cheddar Cheese Sauce.?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Oct 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov