Stouffer's · Frozen Dinners and Entrees
Chicken & Rice Made with Tender White Meat Chicken, Carrots & Peas, in a Creamy Sauce and Bread Crumb Topping
One cup (235g) serving of Chicken & Rice Made with Tender White Meat Chicken, Carrots & Peas, in a Creamy Sauce and Bread Crumb Topping by Stouffer's has 300 calories, 5g of sugars and 1000mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087182, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087182, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800182913
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 57% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 42% carbohydrate, 34% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 57% |
| Sodium | 426 mg | 296 mg | 82% |
| Protein | 7.7 g | 6.5 g | 68% |
| Calories | 128 | 133 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,395 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Broccoli TAI PEI | 340 mg | 96 |
| Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken and Penne Pasta in a Zesty, Creamy Cheese Sauce ZATARAIN'S | 340 mg | 155 |
| Chicken with Bbq Sauce BOSTON MARKET | 339 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED SEASONED WHITE MEAT CHICKEN, WATER, CREAM, WHEAT FLOUR, PEAS, 2% OR LESS OF CARROTS, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SOYBEAN OIL, CELERY, ONIONS, BLEACHED WHEAT FLOUR, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, SALT, DRIED ONIONS, 2% OR LESS OF TURMERIC, NATURAL FLAVORS), FLAVOR (CHICKEN FAT, DRIED CHICKEN BROTH, NATURAL FLAVORS), SUGAR, CHICKEN POWDER, POTASSIUM CHLORIDE, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, YEAST, FRUCTOSE, SPICES, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, ONION POWDER, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH.
The statement lists 38 ingredients at the top level, beginning with Skim Milk, Cooked Enriched Long Grain Rice (water, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087182).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Veal Parmigiana | 128 | 2.74 g | 274 mg |
| Stouffer's Meatloaf Family Size, 6 Count, 33 Oz | 128 | 1.28 g | 353 mg |
| Meatless Lasagna | 128 | 2.69 g | 404 mg |
| Monterey Chicken Grilled White Meat Chicken in Bbq Sauce with Bacon, Topped with Monterey Jack & Cheddar Cheeses with Mashed Potatoes | 127 | 4.87 g | 241 mg |
| White Cheddar Macaroni & Cheese Cavatappi Pasta in a Rich White Cheddar Cheese Sauce | 129 | 2.67 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Chicken & Rice Made with Tender White Meat Chicken, Carrots & Peas, in a Creamy Sauce and Bread Crumb Topping?
300 per 1 cup (235g) serving, and 128 per 100 g.
How much sodium is in Stouffer's Chicken & Rice Made with Tender White Meat Chicken, Carrots & Peas, in a Creamy Sauce and Bread Crumb Topping?
1000mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov