Beetnik · Frozen Dinners and Entrees
Med, Thai Style Beef with Coconut Rice, Med
One tray (284g) serving of Med, Thai Style Beef with Coconut Rice, Med by Beetnik has 330 calories, 9g of sugars and 370mg of sodium, as submitted by Beetnik Foods LLC to USDA (FoodData Central 2270017, record updated Sep 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 2270017, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beetnik Foods LLC submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819269012323
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 55% carbohydrate, 30% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 130 mg | 296 mg | 4% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 116 | 133 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harvest Whole Grain Blend of Brown Rice & Red Quinoa, Roasted Sweet Potatoes, Diced Butternut Squash, Chopped Kale, Chickpeas, and Shredded Brussels Sprouts in An Olive Oil and Herb Sauce Topped with Dried Cranberries Veggies & Grains BIRDS EYE | 98 mg | 46 |
| Blend of White Rice, Sugar Snap Peas, Carrots, Onions, Egg and a Gourmet Teriyaki Sauce with White Chicken Meat, Chicken Fried Rice GOURMET DINING | 97 mg | 106 |
| Korean Style Chili Organic Rice & Quinoa Bowl LUNDBERG FAMILY FARMS | 94 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT RICE (WATER, ORGANIC RICE, ORGANIC COCONUT MILK, ORGANIC CILANTRO), ORGANIC GRASS FED BEEF, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, WATER, ORGANIC JALAPENOS, ORGANIC HONEY, ORGANIC LIME JUICE, ORGANIC GARLIC, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC TAPIOCA STARCH, ORGANIC BASIL, ORGANIC CORIANDER, SEA SALT, ORGANIC CRUSHED RED PEPPER
The statement lists 16 ingredients at the top level, beginning with Organic Coconut Rice (water, Organic Rice, Organic Coconut Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2019), not the label on the shelf today.
Source: the ingredient statement Beetnik Foods LLC submitted to USDA (FoodData Central 2270017).
More Beetnik frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Chili and Sweet Potato Grass Fed Beef with Sweet Potatoes and Roasted Chili Peppers | 116 | 1.41 g | 137 mg |
| Chili Made with Grass Fed Beef with Tomatoes and Chili Spices | 110 | 1.57 g | 94 mg |
| Shepherd's Pie with Grass Fed Beef with Carrots, Kale, Whipped Potatoes and Spices | 106 | 1.6 g | 93 mg |
| Organic Beef Kheema | 103 | 1.92 g | 96 mg |
| Organic Lemongrass Chicken with Rice with Green Beans and Carrots in Lemongrass Coconut Sauce | 102 | 1.41 g | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beetnik Med, Thai Style Beef with Coconut Rice, Med?
330 per 1 tray (284g) serving, and 116 per 100 g.
How much sodium is in Beetnik Med, Thai Style Beef with Coconut Rice, Med?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beetnik Foods LLC submitted to USDA, last updated Sep 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov