Simple Truth · Dips and Salsa
Medium Cantina Style Salsa
A 2 Tbsp (30g) serving of Medium Cantina Style Salsa by Simple Truth has 5 calories, less than 1g of sugars and 140mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2424515, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424515, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011110221384
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 467 mg | 474 mg | 47% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 17 | 107 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 1,195 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Habanero Hot Salsa DURVILL | 372 mg | 9 |
| Organic Mild Salsa NATURE'S PLACE | 371 mg | 32 |
| 2 Olive Roasted Garlic Salsa, Medium Hot DESERT PEPPER TRADING COMPANY | 371 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS, ORGANIC GREEN PEPPERS, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS, WATER, ORGANIC WHITE VINEGAR, SEA SALT, ORGANIC AGAVE SYRUP, CITRIC ACID, ORGANIC SPICE, ORGANIC GARLIC, ORGANIC LIME JUICE.
The statement lists 13 ingredients at the top level, beginning with Organic Tomatoes in Organic Tomato Juice, Organic Onions, Organic Green Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2424515).
More Simple Truth dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Restaurant Style Salsa | 17 | 3.45 g | 517 mg |
| Mild Classic Salsa | 17 | 3.33 g | 417 mg |
| Organic Salsa | 33 | 3.33 g | 467 mg |
| Medium Tomatillo Salsa | 33 | 3.33 g | 317 mg |
| Medium Salsa Verde | 33 | 3.33 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Medium Cantina Style Salsa?
5 per 2 Tbsp (30g) serving, and 17 per 100 g.
How much sodium is in Simple Truth Medium Cantina Style Salsa?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov