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Sharwood's · All Noodles

Medium Egg Noodles

One nest (55g) serving of Medium Egg Noodles by Sharwood's has 230 calories, 0g of sugars and 150mg of sodium, as submitted by H L Foods Ltd to USDA (FoodData Central 2387059, record updated Jan 22, 2021).

Nutrition Facts

Serving size1 nest (55g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 150mg7%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H L Foods Ltd submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0756781002541
UPC
756781002541
Category
All Noodles
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other all noodles

Per 100 g, none of the 894 all noodles products in USDA's branded database has less sugar, and it has more sodium than 60% of them.

Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among all noodles: sugar per 100 g

Sugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Medium Egg Noodles against the 894 all noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium273 mg51 mg60%
Protein12.7 g11.6 g58%
Calories41837487%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.

Other noodles in this aisle

601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 401 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Japanese Teriyaki Oriental-style Egg Noodles in a Sweet, Rich Soy and Ginger Sauce NAKED NOODLE217 mg92
Spicy Korean Momofuku Ramen Noodles with Sauce SUN NOODLE215 mg199
Enriched Noodle Product, Kluski Noodles H-E-B214 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, EGG, SALT, POTASSIUM CARBONATE.

The statement lists 4 ingredients at the top level, beginning with Wheat Flour, Egg, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.

Source: the ingredient statement H L Foods Ltd submitted to USDA (FoodData Central 2387059).

More Sharwood's all noodles

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Medium Egg Chinese Noodles3451.82 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sharwood's Medium Egg Noodles?

230 per 1 nest (55g) serving, and 418 per 100 g.

How much sodium is in Sharwood's Medium Egg Noodles?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H L Foods Ltd submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov