Frontera · Frozen Dinners and Entrees
Medium Grilled Chicken Breast with Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde
One bowl (317g) serving of Medium Grilled Chicken Breast with Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde by Frontera has 270 calories, 6g of sugars and 920mg of sodium, as submitted by Frontera Foods, Inc. to USDA (FoodData Central 1658027, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1658027, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontera Foods, Inc. submitted to USDA, for the declared 317g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 604183201041
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 50% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 55% carbohydrate, 15% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 50% |
| Sodium | 290 mg | 296 mg | 47% |
| Protein | 6.3 g | 6.5 g | 47% |
| Calories | 85 | 133 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 851 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butternut Squash & Sage Raviolis Filled with Sweet Butternut Squash, a Blend of Three Cheeses and Honey in a Brown Butter Sage Sauce SIMPLE TRUTH | 231 mg | 145 |
| Chicken Margherita Roasted White Meat Chicken and Radiatori Pasta in a Balsamic Tomato Sauce Topped with a Cheese Blend SMART ONES | 231 mg | 94 |
| Rustic Bolognese Meat Sauce Made with Tomatoes, Carrots, Onions, and Garlic, with a Touch of Cream and Topped with Mozzarella, Cavatappi Bolognese GOOD FOOD MADE SIMPLE | 231 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CREAMY TOMATILLO-CILANTRO SAUCE (FIRE-ROASTED TOMATILLOS, WATER, ONIONS, GARLIC, FIRE-ROASTED POBLANO PEPPERS, CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, CREAM, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), SEASONED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC AND ONION POWDER, POTATO STARCH, BLACK PEPPER), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), ONIONS, GREEN BEANS, YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS, CILANTRO.
The statement lists 8 ingredients at the top level, beginning with Creamy Tomatillo-cilantro Sauce (fire-roasted Tomatillos, Water, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Frontera Foods, Inc. submitted to USDA (FoodData Central 1658027).
More Frontera frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frontera Medium Grilled Chicken Breast with Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?
270 per 1 bowl (317g) serving, and 85 per 100 g.
How much sodium is in Frontera Medium Grilled Chicken Breast with Creamy Tomatillo-cilantro Sauce, Grain Blend & Green Beans Taco Bowl, Chicken Verde?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontera Foods, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov