Frontera · Frozen Dinners and Entrees
Medium Fire-roasted Vegetables with New Mexico Chile Tomato Sauce, Sweet Potatoes & Plantains Taco Skillet, Veggie
One cup (250g) serving of Medium Fire-roasted Vegetables with New Mexico Chile Tomato Sauce, Sweet Potatoes & Plantains Taco Skillet, Veggie by Frontera has 230 calories, 15g of sugars and 320mg of sodium, as submitted by Frontera Foods, Inc. to USDA (FoodData Central 1654006, record updated May 20, 2019).
Values for the declared serving and per 100 g. FoodData Central 1654006, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontera Foods, Inc. submitted to USDA, for the declared 250g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 604183205025
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 72% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 1.9 g | 93% |
| Sodium | 128 mg | 296 mg | 4% |
| Protein | 2.8 g | 6.5 g | 4% |
| Calories | 92 | 133 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Fettuccini in Marinara Sauce DINING SMART | 101 mg | 104 |
| Harvest Whole Grain Blend of Brown Rice & Red Quinoa, Roasted Sweet Potatoes, Diced Butternut Squash, Chopped Kale, Chickpeas, and Shredded Brussels Sprouts in An Olive Oil and Herb Sauce Topped with Dried Cranberries Veggies & Grains BIRDS EYE | 98 mg | 46 |
| Blend of White Rice, Sugar Snap Peas, Carrots, Onions, Egg and a Gourmet Teriyaki Sauce with White Chicken Meat, Chicken Fried Rice GOURMET DINING | 97 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): NEW MEXICO CHILE TOMATO SAUCE (FIRE-ROASTED TOMATOES, WATER, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: ONIONS, EXPELLER PRESSED CANOLA OIL, NEW MEXICO CHILE, GARLIC, ANCHO CHILE, FIRE-ROASTED RED BELL PEPPERS, SALT, TOMATO PASTE, PAPRIKA, CHIPOTLE CHILE), COOKED BLACK BEANS (WATER, BLACK BEANS), FRIED PLANTAINS (PLANTAINS, PALM OIL), GREEN BEANS, ROASTED SWEET POTATOES, ONIONS, RED BELL PEPPERS, YELLOW BELL PEPPERS.
The statement lists 8 ingredients at the top level, beginning with New Mexico Chile Tomato Sauce (fire-roasted Tomatoes, Water, Apple Cider Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2019), not the label on the shelf today.
Source: the ingredient statement Frontera Foods, Inc. submitted to USDA (FoodData Central 1654006).
More Frontera frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frontera Medium Fire-roasted Vegetables with New Mexico Chile Tomato Sauce, Sweet Potatoes & Plantains Taco Skillet, Veggie?
230 per 1 cup (250g) serving, and 92 per 100 g.
How much sodium is in Frontera Medium Fire-roasted Vegetables with New Mexico Chile Tomato Sauce, Sweet Potatoes & Plantains Taco Skillet, Veggie?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontera Foods, Inc. submitted to USDA, last updated May 20, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov