Lantana · Dips and Salsa
Medium Roasted Salsa Roja
A 2 Tbsp (30g) serving of Medium Roasted Salsa Roja by Lantana has 10 calories, less than 1g of sugars and 200mg of sodium, as submitted by Lantana to USDA (FoodData Central 2630959, record updated Jul 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630959, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lantana submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 770333050064
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 667 mg | 474 mg | 77% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 33 | 107 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other roja in this aisle
42 of the 6,489 dips and salsa products are named roja. Per 100 g their median is 33 calories, 667 mg of sodium and 0 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Salsa Roja CASA SANCHEZ | 533 mg | 33 |
| Salsa Roja, Medium CASA SAMCHEZ | 533 mg | 33 |
| Mild Salsa Roja CASA SANCHEZ FOODS | 533 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roja", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, FIRE ROASTED TOMATOES, TOMATO JUICE, ONIONS, WATER, SEA SALT, WHITE VINEGAR, ROASTED GARLIC, CILANTRO, AGAVE NECTAR, LIME JUICE CONCENTRATE, JALAPENO PEPPERS, GARLIC, LIME OIL, CITRIC ACID, CHILE DE ARBOL PEPPER, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
The statement lists 17 ingredients at the top level, beginning with Tomatoes, Fire Roasted Tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2023), not the label on the shelf today.
Source: the ingredient statement Lantana submitted to USDA (FoodData Central 2630959).
More Lantana dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Restaurant Style Salsa | 17 | 3.33 g | 633 mg |
| Hummus Singles, Black Bean | 158 | 3.51 g | 544 mg |
| Hummus, Sweet & Spicy Black Bean | 161 | 3.57 g | 536 mg |
| Beet Hummus | 161 | 3.57 g | 375 mg |
| Cauliflower Pizza Crust Hummus | 167 | 0 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lantana Medium Roasted Salsa Roja?
10 per 2 Tbsp (30g) serving, and 33 per 100 g.
How much sodium is in Lantana Medium Roasted Salsa Roja?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lantana submitted to USDA, last updated Jul 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov