Lily's · Popcorn, Peanuts, Seeds and Related Snacks
Milk Chocolate Style 40% Cocoa Caramel Popcorn
A 28g serving of Milk Chocolate Style 40% Cocoa Caramel Popcorn by Lily's has 120 calories, less than 1g of sugars and 75mg of sodium, as submitted by Lily's Sweets to USDA (FoodData Central 2664011, record updated Aug 27, 2020).
Values for the declared serving and per 100 g. FoodData Central 2664011, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lily's Sweets submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810003460554
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 268 mg | 250 mg | 51% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 375 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jo's Candies, Popcorn, Peppermint, Caramel, Dark Chocolate JO'S CANDIES | 214 mg | 464 |
| Popsations, Gourmet Popcorn, Caramel POPSATIONS | 214 mg | 429 |
| Sexy Pop, Gourmet Popcorn, Pineapple Habanero SEXY POP | 214 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE (UNSWEETENED COCOA, COCOA BUTTER, ERYTHRITOL+, CHICORY ROOT FIBER, DEXTRIN+, WHOLE MILK POWDER (RBST FREE), MILK FAT (RBST FREE), ORGANIC SOY LECITHIN, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT), CARAMEL CORN (SOLUBLE TAPIOCA PREBIOTIC, ERYTHRITOL+, POPCORN+, BUTTER (CBST FREE), SUNFLOWER OIL, SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN), SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Chocolate (unsweetened Cocoa, Cocoa Butter, Erythritol+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 27, 2020), not the label on the shelf today.
Source: the ingredient statement Lily's Sweets submitted to USDA (FoodData Central 2664011).
More Lily's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Caramel Popcorn | 393 | 3.57 g | 232 mg |
| Milk Chocolate Style Covered Almonds | 500 | 3.57 g | 0 mg |
| Milk Chocolate Style Covered Peanuts | 536 | 3.57 g | 0 mg |
| Dark Chocolate 55% Cocoa Covered Peanuts | 536 | 3.57 g | 18 mg |
| Dark Chocolate Covered Almonds | 536 | 3.57 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lily's Milk Chocolate Style 40% Cocoa Caramel Popcorn?
120 per 28g serving, and 429 per 100 g.
How much sodium is in Lily's Milk Chocolate Style 40% Cocoa Caramel Popcorn?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lily's Sweets submitted to USDA, last updated Aug 27, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov