The Plant Based Seafood Co · Frozen Fish and Seafood
Mind Blown Plant Based Dusted Scallops
A 11 pieces (86g) serving of Mind Blown Plant Based Dusted Scallops by The Plant Based Seafood Co has 80 calories, less than 1g of sugars and 910mg of sodium, as submitted by The Plant Based Seafood Co. to USDA (FoodData Central 2194339, record updated Nov 3, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194339, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Plant Based Seafood Co. submitted to USDA, for the declared 86g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 860005091621
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 81% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 81% |
| Sodium | 1,058 mg | 298 mg | 99% |
| Protein | 2.3 g | 16.1 g | 0% |
| Calories | 93 | 105 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other scallops in this aisle
113 of the 3,374 frozen fish and seafood products are named scallops. Per 100 g their median is 88 calories, 168 mg of sodium and 15.7 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Miso Shrimp & Scallops SEAPAK | 752 mg | 274 |
| Ready To Fry Breaded Scallops SEA BEST | 705 mg | 241 |
| Raw Wild Caught Sea Scallops SAM'S CHOICE | 664 mg | 35 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scallops", one per barcode.
What is in it
Ingredients (as submitted): PLANT BASED SCALLOP (KONJAC POWDER, VEGETABLE GUM, VEGETABLE ROOT STARCH, PAPRIKA, BROWN SUGAR, SEA SALT, VEGAN SEASONING), BREADER (BROWN RICE, WHOLE ALGAE PROTEIN, PEA PROTEIN), GLUTEN FREE FLOUR BLEND (RICE FLOUR, POTATO STARCH, PEA FIBER, TAPIOCA STARCH, XANTHAN GUM), SEASONINGS (CELERY SALT [CELERY SEED, SALT]), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA), SEASONING (DRIED GARLIC, DRIED PARSLEY, CITRIC ACID, SALT, CRYSTALIZED LIME, LEMON OIL, RICE CONCENTRATE.)
The statement lists 7 ingredients at the top level, beginning with Plant Based Scallop (konjac Powder, Vegetable Gum, Vegetable Root Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2021), not the label on the shelf today.
Source: the ingredient statement The Plant Based Seafood Co. submitted to USDA (FoodData Central 2194339).
More The Plant Based Seafood Co frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Plant Based Shrimp | 138 | 5 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Plant Based Seafood Co Mind Blown Plant Based Dusted Scallops?
80 per 11 pieces (86g) serving, and 93 per 100 g.
How much sodium is in The Plant Based Seafood Co Mind Blown Plant Based Dusted Scallops?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Plant Based Seafood Co. submitted to USDA, last updated Nov 3, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov