GetFoodFacts

Cento · Canned soup

Minestrone Soup

One can (425g) serving of Minestrone Soup by Cento has 220 calories, 5g of sugars and 1490mg of sodium, as submitted by Alanric Food Distributors, Inc. to USDA (FoodData Central 2597724, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 can (425g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1490mg65%
Total Carbohydrate 33g12%
Dietary Fiber 7g24%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 2.4mg13%
Potassium 750mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alanric Food Distributors, Inc. submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070796801006
UPC
070796801006
Category
Canned soup
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 72% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 58% carbohydrate, 28% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Minestrone Soup against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g0.4 g72%
Sodium351 mg269 mg76%
Protein1.9 g1.6 g56%
Calories522971%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 577 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Potato Soup with Bacon & Cheese, Light, Thick & Creamy PROGRESSO280 mg39
Hearty Beef Noodle Soup CAMPBELL'S279 mg50
Sirloin Burger Chunky Soup SHURFINE278 mg57

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, CELERY, CARROTS, ONIONS, ENRICHED PASTA [SEMOLINA (WHEAT), EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO CONCENTRATE, BABY LIMA BEANS, CABBAGE, GREEN BEANS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), GREAT NORTHERN BEANS, RED KIDNEY BEANS, GREEN PEAS, SOYBEAN OIL, SALT, NATURAL BEEF FLAVOR (SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, XANTHUM GUM), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, NATURAL FLAVOR, SPICE

The statement lists 20 ingredients at the top level, beginning with Water, Celery, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Alanric Food Distributors, Inc. submitted to USDA (FoodData Central 2597724).

More Cento canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian Style Chicken Noodle Soup420.42 g317 mg
Lentil Soup680.47 g304 mg
Italian Wedding Soup710.83 g390 mg
Escarole in Chicken Broth Soup110 g368 mg
Lower Sodium Chicken Broth110 g251 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cento Minestrone Soup?

220 per 1 can (425g) serving, and 52 per 100 g.

How much sodium is in Cento Minestrone Soup?

1490mg per serving (65% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alanric Food Distributors, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov