H-e-b · Croissants, Sweet Rolls, Muffins and Other Pastries
Mixed Berry Overnight Oat, Coconut, Quinoa Brittle, & Muffin Snack Tray, Mixed Berry Overnight Oat, Coconut, Quinoa Brittle
One container (213g) serving of Mixed Berry Overnight Oat, Coconut, Quinoa Brittle, & Muffin Snack Tray, Mixed Berry Overnight Oat, Coconut, Quinoa Brittle by H-e-b has 640 calories, 62g of sugars and 200mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576685, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2576685, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 213g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041220991891
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 61% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 61% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.1 g | 26.7 g | 61% |
| Sodium | 94 mg | 314 mg | 5% |
| Protein | 4.2 g | 4.7 g | 39% |
| Calories | 300 | 384 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): MIXED BERRY OVERNIGHT OATS (STEEL CUT OATS [WHOLE GRAIN OATS], UNSWEETENED VANILLA ALMONDMILK [ALMONDMILK {FILTERED WATER, ALMONDS}, CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND {CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2}, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID {TO PROTECT FRESHNESS}], STRAWBERRIES, RED RASPBERRIES, BLUEBERRIES, COCONUT PALM SUGAR, GREEK YOGURT [CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN, ACTIVE CULTURES {S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. CASEI}], HONEY, CORN STARCH, CHIA SEEDS, XANTHAN GUM), MUFFIN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID], SUGAR, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], BLUEBERRIES, PASTEURIZED EGGS [WHOLE EGGS, NIACIN PREPARATION {PRESERVATIVE}], BUTTER [SWEET CREAM {MILK}], LEMON PEEL, WATER, SOUR CREAM [GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE], NATURAL VANILLA FLAVOR, SOUR CREAM [GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], STREUSEL TOPPING [SUGAR, CINNAMON, WATER], SALT), COCONUT DICED (COCONUT, CANE SUGAR, SODIUM METABISULPHITE), QUINOA BRITTLE (PURE MAPLE SYRUP, WHITE QUINOA, PECANS, OLIVE OIL [REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL], CHIA SEEDS, COCONUT PALM SUGAR, ROLLED OATS, SEA SALT).
The statement lists 4 ingredients at the top level, beginning with Mixed Berry Overnight Oats (steel Cut Oats [whole Grain Oats], Unsweetened Vanilla Almondmilk [almondmilk {filtered Water, Almonds}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576685).
More H-e-b croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Blueberry Toaster Pastries | 375 | 36.54 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Mixed Berry Overnight Oat, Coconut, Quinoa Brittle, & Muffin Snack Tray, Mixed Berry Overnight Oat, Coconut, Quinoa Brittle?
640 per 1 container (213g) serving, and 300 per 100 g.
How much sodium is in H-e-b Mixed Berry Overnight Oat, Coconut, Quinoa Brittle, & Muffin Snack Tray, Mixed Berry Overnight Oat, Coconut, Quinoa Brittle?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov