Morningstar Farms · Frozen Dinners and Entrees
Morningstar Farms Veggie Meal Starters Veggie Grillers Crumbles, 12 Oz
A 52g serving of Morningstar Farms Veggie Meal Starters Veggie Grillers Crumbles, 12 Oz has 60 calories, less than 1g of sugars and 200mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2595362, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595362, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 52g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 028989104199
- Category
- Frozen Dinners and Entrees
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 23% carbohydrate, 26% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 51% |
| Sodium | 385 mg | 296 mg | 76% |
| Protein | 17.3 g | 6.5 g | 99% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other crumbles in this aisle
20 of the 4,995 frozen dinners and entrees products are named crumbles. Per 100 g their median is 123 calories, 328 mg of sodium and 6.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale with Parmesan & Feta Style Plant-based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles DAIYA | 304 mg | 211 |
| Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl HAPPI FOOD | 296 mg | 141 |
| Chorizo Style Plant-based Latin Inspired Herbs and Spices with Basmati Rice, Pea Protein Chorizo-style Crumbles, Cauliflower, Carrots and Peas Bowl, Chorizo-style OPEN NATURE | 286 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbles", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL, YEAST EXTRACT, COOKED ONION AND CARROT JUICE CONCENTRATE, CONTAINS 2% OR LESS OF MALTODEXTRIN, REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ONION POWDER, SUGAR, SPICES, XANTHAN GUM
The statement lists 16 ingredients at the top level, beginning with Water, Soy Flour, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2595362).
More Morningstar Farms frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Sausage Style Veggie Crumbles | 145 | 1.82 g | 564 mg |
| Mickey Mouse Shaped Chik'n Plant-based Nuggets | 186 | 2.33 g | 349 mg |
| Plant-based Pancake & Sausage On a Stick | 203 | 10.14 g | 580 mg |
| 100% Plant Protein Chik'n Plant-based Nuggets | 209 | 2.33 g | 360 mg |
| Plant-based with Vegan Egg & Sausage Breakfast Bites | 211 | 5.26 g | 711 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Veggie Meal Starters Veggie Grillers Crumbles, 12 Oz?
60 per 52g serving, and 115 per 100 g.
How much sodium is in Morningstar Farms Veggie Meal Starters Veggie Grillers Crumbles, 12 Oz?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov