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Morningstar Farms · Frozen Dinners and Entrees

Morningstar Farms Veggitizers Veggie Buffalo Wings, 10.5 Oz

A 5 wings (94g) serving of Morningstar Farms Veggitizers Veggie Buffalo Wings, 10.5 Oz has 210 calories, 2g of sugars and 360mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2595345, record updated Jun 23, 2023).

Nutrition Facts

Serving size5 wings (94g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 23g8%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.7mg9%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 94g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0028989101105
UPC
028989101105
Category
Frozen Dinners and Entrees
Records
14 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 57% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Morningstar Farms Veggitizers Veggie Buffalo Wings, 10.5 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.9 g57%
Sodium383 mg296 mg75%
Protein14.9 g6.5 g97%
Calories22313390%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF WHEAT GLUTEN, CORNSTARCH, METHYLCELLULOSE, POTATO STARCH, WHEAT STARCH, NATURAL FLAVORS, SALT, YEAST EXTRACT, PAPRIKA (COLOR), DEXTROSE, ONION POWDER, SUGAR, YEAST, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, VINEGAR, YELLOW CORN FLOUR, PAPRIKA EXTRACT COLOR, XANTHAN GUM, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BARLEY MALT EXTRACT

The statement lists 30 ingredients at the top level, beginning with Water, Wheat Flour, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2595345).

More Morningstar Farms frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Morningstar Farms Veggitizers Veggie Buffalo Wings, 10.5 Oz?

210 per 5 wings (94g) serving, and 223 per 100 g.

How much sodium is in Morningstar Farms Veggitizers Veggie Buffalo Wings, 10.5 Oz?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov