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Buffalo Valley Grains · Breads and Buns

Multi-grain Gluten-free Pizza Crusts, Multi-grain

One oz (30g) serving of Multi-grain Gluten-free Pizza Crusts, Multi-grain by Buffalo Valley Grains has 110 calories, 0g of sugars and 170mg of sodium, as submitted by First Row Software Publishing to USDA (FoodData Central 1884584, record updated Mar 23, 2021).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol 10mg3%
Sodium 170mg7%
Total Carbohydrate 11g4%
Dietary Fiber 1g5%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron not declared
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that First Row Software Publishing submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030955476582
UPC
030955476582
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 15% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 54% carbohydrate, 36% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Multi-grain Gluten-free Pizza Crusts, Multi-grain against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g4.7 g15%
Sodium553 mg464 mg78%
Protein6.7 g8.9 g11%
Calories36726793%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GF BROWN RICE FLOUR, ORGANIC GF MILLET FLOUR, GF TAPIOCA STARCH, GF SWEET RICE FLOUR, ORGANIC GF FLAX SEED MEAL, ORGANIC GF AMARANTH FLOUR, NATURAL GF TEFF FLOUR, GF POTATO STARCH, ORGANIC GF QUINOA FLOUR, YEAST, GF XANTHAN GUM, NATURAL SEA SALT.. SUNFLOWER OIL, APPLE CIDER VINEGAR, EGG, BASIL, OREGANO, GARLIC POWDER, WATER.

The statement lists 18 ingredients at the top level, beginning with Organic Gf Brown Rice Flour, Organic Gf Millet Flour, Gf Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement First Row Software Publishing submitted to USDA (FoodData Central 1884584).

More Buffalo Valley Grains breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Pizza Crusts2603.13 g317 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Buffalo Valley Grains Multi-grain Gluten-free Pizza Crusts, Multi-grain?

110 per 1 oz (30g) serving, and 367 per 100 g.

How much sodium is in Buffalo Valley Grains Multi-grain Gluten-free Pizza Crusts, Multi-grain?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record First Row Software Publishing submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov