Zero Bad Stuff · Breads and Buns
Multi Seed Small Batch Super Seeded Bread with Flax
One slice (35g) serving of Multi Seed Small Batch Super Seeded Bread with Flax by Zero Bad Stuff has 70 calories, 1g of sugars and 150mg of sodium, as submitted by Chau's Food Products Inc. to USDA (FoodData Central 1956871, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1956871, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chau's Food Products Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037407021079
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 31% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 4.7 g | 31% |
| Sodium | 429 mg | 464 mg | 35% |
| Protein | 11.4 g | 8.9 g | 86% |
| Calories | 200 | 267 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other flax in this aisle
80 of the 10,293 breads and buns products are named flax. Per 100 g their median is 250 calories, 380 mg of sodium and 10.6 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain & Flax Mount Hood Bread FRANZ | 338 mg | 275 |
| Organic 7 Grain with Flax Bread RUDI'S | 338 mg | 225 |
| Flax & Chia Thin Sliced Bread ALVARADO ST. BAKERY | 327 mg | 269 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flax", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, FLAXSEED, SUNFLOWER SEEDS, CARROTS, YEAST, DRY HONEY, PUMPKIN SEED, ROLLED OATS, VITAL WHEAT GLUTEN, BANANAS, APPLES, SESAME SEED, NON-GMO CANOLA OIL, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), MOLD INHIBITOR (CULTURED WHEAT FLOUR, WHEAT FLOUR, FERMENTED LACTIC ACID), VINEGAR.
The statement lists 18 ingredients at the top level, beginning with Whole Wheat Flour, Water, Flaxseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Chau's Food Products Inc. submitted to USDA (FoodData Central 1956871).
More Zero Bad Stuff breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat Bread | 212 | 5.77 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zero Bad Stuff Multi Seed Small Batch Super Seeded Bread with Flax?
70 per 1 slice (35g) serving, and 200 per 100 g.
How much sodium is in Zero Bad Stuff Multi Seed Small Batch Super Seeded Bread with Flax?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chau's Food Products Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov