Best Yet · Frozen Pancakes, Waffles, French Toast and Crepes
Multigrain Waffles
A 2 waffles (70g) serving of Multigrain Waffles by Best Yet has 140 calories, 3g of sugars and 350mg of sodium, as submitted by S. M. Flickinger Co., Inc. to USDA (FoodData Central 2621876, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621876, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that S. M. Flickinger Co., Inc. submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 042187212876
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 15% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 67% carbohydrate, 22% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 8.6 g | 15% |
| Sodium | 500 mg | 443 mg | 64% |
| Protein | 5.7 g | 5.7 g | 48% |
| Calories | 200 | 271 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other waffles in this aisle
548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 282 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Van's, Whole Grain Organic Waffles VAN'S | 395 mg | 224 |
| Giant Eagle, Mini Homestyle Waffles GIANT EAGLE | 391 mg | 281 |
| Garlicky Greens Savory Waffles Crafted with Yuca Root, Garlic and Leafy Greens SWAPPLES | 389 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.
What is in it
Ingredients (as submitted): FLOUR [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, NONFAT MILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SOY LECITHIN, OAT BRAN, SALT, CALCIUM CARBONATE. DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
The statement lists 1 ingredient at the top level, beginning with Flour [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement S. M. Flickinger Co., Inc. submitted to USDA (FoodData Central 2621876).
More Best Yet frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Waffles | 200 | 4.29 g | 500 mg |
| Strawberry Flavored Waffles | 214 | 7.14 g | 457 mg |
| Buttermilk Pancakes | 214 | 11.11 g | 368 mg |
| Blueberry Waffles | 229 | 7.14 g | 457 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Yet Multigrain Waffles?
140 per 2 waffles (70g) serving, and 200 per 100 g.
How much sodium is in Best Yet Multigrain Waffles?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record S. M. Flickinger Co., Inc. submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov