Rao's · Frozen Dinners and Entrees
Mushroom Risotto Tender Arborio Rice in a Creamy Parmesan Cheese Sause with Mushrooms
A 9 oz (255g) serving of Mushroom Risotto Tender Arborio Rice in a Creamy Parmesan Cheese Sause with Mushrooms by Rao's has 400 calories, 5g of sugars and 710mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2481449, record updated Jun 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481449, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747479300186
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 55% carbohydrate, 33% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 278 mg | 296 mg | 43% |
| Protein | 4.7 g | 6.5 g | 20% |
| Calories | 157 | 133 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other mushrooms in this aisle
101 of the 4,995 frozen dinners and entrees products are named mushrooms. Per 100 g their median is 118 calories, 301 mg of sodium and 5.7 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Risotto with Portobello Mushrooms in a Creamy Parmesan Sauce, Portobello Mushroom Risotto INDULGENCE | 220 mg | 122 |
| Blend of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms and a Creamy Alfredo Sauce with Shrimp, Scallops and Imitation Crab, Seafood Medley GOURMET DINING | 220 mg | 115 |
| Supercharged Sesame Chicken All Natural* White Meat Chicken with Shiitake Mushrooms, Carrots, Broccoli, Red Peppers, Edamame, Sesame Seeds, Walnuts & Chia Seeds in a Sesame Ginger Sauce Over a Cauliflower & Brown Rice Active Blend, Supercharged Sesame Chi KRAFT HEINZ SAUCES & FROZEN | 204 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.
What is in it
Ingredients (as submitted): ARBORIO RICE (WATER, ARBORIO RICE), MILK (PASTEURIZED MILK, CREAM), MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE, ONION, NATURAL CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, SALT, NATURAL CHICKEN FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, DRIED CHICKEN], CHICKEN FAT, CANE SUGAR, CHICKEN FLAVOR, SPICE EXTRACTIVES INCLUDING TURMERIC), BUTTER (SWEET CREAM), GARLIC, CORN STARCH, BASIL, SALT.
The statement lists 12 ingredients at the top level, beginning with Arborio Rice (water, Arborio Rice), Milk (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2022), not the label on the shelf today.
Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2481449).
More Rao's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meat Lasagna Pasta Layered with Ricotta, Mozzarella, Beef, Sausage & Marinara Sauce | 153 | 2.75 g | 275 mg |
| Chicken Parmesan Breaded Chicken with Marinara Sauce & Mozzarella Over Pasta | 150 | 1.76 g | 300 mg |
| Rao's Penne Alla Vodka, 9 Oz | 165 | 3.14 g | 188 mg |
| Four Cheese with Marinara Sauce Ravioli | 145 | 2.23 g | 327 mg |
| Spicy Sausage Penne Arrabbiata | 171 | 2.6 g | 361 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rao's Mushroom Risotto Tender Arborio Rice in a Creamy Parmesan Cheese Sause with Mushrooms?
400 per 9 oz (255g) serving, and 157 per 100 g.
How much sodium is in Rao's Mushroom Risotto Tender Arborio Rice in a Creamy Parmesan Cheese Sause with Mushrooms?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Jun 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov