Weis · Frozen Dinners and Entrees
Mussels in Garlic Butter Cooked Whole Shell Mussels with Garlic Butter and Parsley
A about 1/2 pack (140g) serving of Mussels in Garlic Butter Cooked Whole Shell Mussels with Garlic Butter and Parsley by Weis has 130 calories, 2g of sugars and 670mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2552397, record updated Mar 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552397, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497047130
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 22% carbohydrate, 42% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 35% |
| Sodium | 479 mg | 296 mg | 89% |
| Protein | 8.6 g | 6.5 g | 78% |
| Calories | 93 | 133 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): MUSSELS (MYTILUS CHILENSIS), BUTTER, GARLIC, PARSLEY.
The statement lists 4 ingredients at the top level, beginning with Mussels (mytilus Chilensis), Butter, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2552397).
More Weis frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels with Tomatoes in a Tomato-based Sauce, with Garlic Butter and Herbs | 86 | 1.43 g | 379 mg |
| Weis, Sweet & Sour Chicken | 131 | 11.31 g | 258 mg |
| Weis, General Tso's Chicken | 131 | 8.83 g | 378 mg |
| Meat Lasagna Pasta Layered with Beef, Tomato Sauce and Mozzarella Cheese | 132 | 2.8 g | 312 mg |
| Orange Chicken | 134 | 10.95 g | 272 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Mussels in Garlic Butter Cooked Whole Shell Mussels with Garlic Butter and Parsley?
130 per about 1/2 pack (140g) serving, and 93 per 100 g.
How much sodium is in Weis Mussels in Garlic Butter Cooked Whole Shell Mussels with Garlic Butter and Parsley?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov