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Weis · Frozen Dinners and Entrees

Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels with Tomatoes in a Tomato-based Sauce, with Garlic Butter and Herbs

A about 1/2 pack (140g) serving of Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels with Tomatoes in a Tomato-based Sauce, with Garlic Butter and Herbs by Weis has 120 calories, 2g of sugars and 530mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2534148, record updated Mar 9, 2023).

Nutrition Facts

Serving sizeabout 1/2 pack (140g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 530mg23%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 13g26%
Vitamin D not declared
Calcium 40mg3%
Iron 2.4mg13%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497047147
UPC
041497047147
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 26% carbohydrate, 33% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels with Tomatoes in a Tomato-based Sauce, with Garlic Butter and Herbs against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.9 g35%
Sodium379 mg296 mg74%
Protein9.3 g6.5 g84%
Calories861338%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,344 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cooked Egg Noodles in a Creamy Alfredo Sauce TASTE OF INSPIRATIONS302 mg151
Chicken & Cheddar Grilled White Meat Chicken, Carrots & Green Beans in An Herb Sauce Over Cheesy Grits & Red Quinoa Grits STOUFFER'S302 mg91
Macaroni & Cheese Wheat Pasta and Three Cheese Sauce 365 WHOLE FOODS MARKET302 mg192

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): MUSSELS (MYTILUS CHILENSIS), TOMATO PASTE, TOMATOES, BUTTER, SUGAR, GARLIC, BASIL, PARSLEY.

The statement lists 8 ingredients at the top level, beginning with Mussels (mytilus Chilensis), Tomato Paste, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2023), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2534148).

More Weis frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels with Tomatoes in a Tomato-based Sauce, with Garlic Butter and Herbs?

120 per about 1/2 pack (140g) serving, and 86 per 100 g.

How much sodium is in Weis Mussels in Tomato & Garlic Butter Cooked Whole Shell Mussels with Tomatoes in a Tomato-based Sauce, with Garlic Butter and Herbs?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov