Nabisco Belvita · Cookies and Biscuits
Nabisco Belvita Biscuit 1x
One pack, 4 biscuits (50g) serving of Nabisco Belvita Biscuit 1x has 230 calories, 11g of sugars and 220mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461238, record updated May 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1461238, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000042370
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 19% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 62% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 32.1 g | 19% |
| Sodium | 440 mg | 300 mg | 83% |
| Protein | 8 g | 5 g | 86% |
| Calories | 460 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuit in this aisle
543 of the 13,787 cookies and biscuits products are named biscuit. Per 100 g their median is 460 calories, 293 mg of sodium and 6.7 g of protein; 411 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Tea Biscuits KEDEM | 350 mg | 450 |
| Signature Snacks, Min Pointers Choco Biscuit, Chocolate SIGNATURE SNACKS | 348 mg | 515 |
| Meiji, Hello Panda, Biscuits with Choco Cream MEIJI | 346 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuit", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, SPICE, BAKING SODA, DRIED PUMPKIN, DRIED SWEET POTATO, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), YEAST EXTRACT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
The statement lists 23 ingredients at the top level, beginning with Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461238).
More Nabisco Belvita cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz | 460 | 26 g | 420 mg |
| Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz | 460 | 20 g | 440 mg |
| Nabisco Belvita Snacks Mixed Berry 1x1.76 Oz | 460 | 24 g | 270 mg |
| Nabisco Belvita Snacks Chocolate 1x1.76 Oz | 460 | 24 g | 270 mg |
| Nabisco Belvita Cookies Chocolate 1x1.76 Oz | 460 | 22 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Belvita Biscuit 1x?
230 per 1 pack, 4 biscuits (50g) serving, and 460 per 100 g.
How much sodium is in Nabisco Belvita Biscuit 1x?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated May 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov