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Nabisco Belvita · Cookies and Biscuits

Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz

One pack, 4 biscuits (50g) serving of Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz has 230 calories, 10g of sugars and 220mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1460897, record updated Mar 5, 2018).

Nutrition Facts

Serving size1 pack, 4 biscuits (50g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8g10%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 3mg17%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000031930
UPC
044000031930
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g32.1 g15%
Sodium440 mg300 mg83%
Protein8 g5 g86%
Calories46046446%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cinnamon in this aisle

351 of the 13,787 cookies and biscuits products are named cinnamon. Per 100 g their median is 438 calories, 338 mg of sodium and 6.5 g of protein; 286 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11oz Kellogg's350 mg433
Trader Joe's, Speculoos Crisp Caramelized Cinnamon Spiced Belgian Cookies TRADER JOE'S344 mg469
Breakfast Biscuits, Brown Sugar & Cinnamon GOOD & SMART340 mg460

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, CINNAMON, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, MOLASSES, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

The statement lists 21 ingredients at the top level, beginning with Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1460897).

More Nabisco Belvita cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz?

230 per 1 pack, 4 biscuits (50g) serving, and 460 per 100 g.

How much sodium is in Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov