Nabisco Belvita · Cookies and Biscuits
Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz
One pack, 4 biscuits (50g) serving of Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz has 230 calories, 13g of sugars and 210mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1460889, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1460889, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000028282
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 30% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 62% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26 g | 32.1 g | 30% |
| Sodium | 420 mg | 300 mg | 80% |
| Protein | 8 g | 5 g | 86% |
| Calories | 460 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other blueberry in this aisle
112 of the 13,787 cookies and biscuits products are named blueberry. Per 100 g their median is 431 calories, 280 mg of sodium and 6.7 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Newtons Cookies Blueberry 1x10.000 Oz NABISCO NEWTONS | 328 mg | 345 |
| Pastry Crisps, Blueberry HY-VEE | 320 mg | 400 |
| Oatmeal Blueberry Breakfast Biscuits VOORTMAN BAKERY | 320 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, EVAPORATED CANE SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, DATEM, BLUEBERRY JUICE CONCENTRATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
The statement lists 21 ingredients at the top level, beginning with Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1460889).
More Nabisco Belvita cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz | 460 | 20 g | 440 mg |
| Nabisco Belvita Breakfast Snack Golden Oat 1x1.76 Oz | 460 | 22 g | 440 mg |
| Nabisco Belvita Snacks Mixed Berry 1x1.76 Oz | 460 | 24 g | 270 mg |
| Nabisco Belvita Snacks Chocolate 1x1.76 Oz | 460 | 24 g | 270 mg |
| Nabisco Belvita Cookies Chocolate 1x1.76 Oz | 460 | 22 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz?
230 per 1 pack, 4 biscuits (50g) serving, and 460 per 100 g.
How much sodium is in Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov