Nabisco Belvita · Cookies and Biscuits
Nabisco Belvita Cookies Chocolate 1x1.76 Oz
One pack, 4 biscuits (50g) serving of Nabisco Belvita Cookies Chocolate 1x1.76 Oz has 230 calories, 11g of sugars and 180mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461161, record updated Nov 16, 2017).
Values for the declared serving and per 100 g. FoodData Central 1461161, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000031923
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 19% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 32.1 g | 19% |
| Sodium | 360 mg | 300 mg | 68% |
| Protein | 8 g | 5 g | 86% |
| Calories | 460 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 2,550 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stella D'oro, Breakfast Traets, Cookies, Chocolate STELLA D'ORO | 286 mg | 429 |
| Whole Grain Cookies, Chocolate MY SUPER COOKIES | 286 mg | 429 |
| Bitsy's Brainfood, Organic Smart Cookies, Orange Chocolate Beet BITSY'S BRAINFOOD | 286 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED OATS, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE GRAIN RYE FLOUR, COCOA PROCESSED WITH ALKALI, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
The statement lists 19 ingredients at the top level, beginning with Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461161).
More Nabisco Belvita cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz | 460 | 26 g | 420 mg |
| Nabisco Belvita Cookies Cinnamon Brown Sugar 1x1.76 Oz | 460 | 20 g | 440 mg |
| Nabisco Belvita Breakfast Snack Golden Oat 1x1.76 Oz | 460 | 22 g | 440 mg |
| Nabisco Belvita Snacks Mixed Berry 1x1.76 Oz | 460 | 24 g | 270 mg |
| Nabisco Belvita Snacks Chocolate 1x1.76 Oz | 460 | 24 g | 270 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Belvita Cookies Chocolate 1x1.76 Oz?
230 per 1 pack, 4 biscuits (50g) serving, and 460 per 100 g.
How much sodium is in Nabisco Belvita Cookies Chocolate 1x1.76 Oz?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Nov 16, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov