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Nabisco Ritz · Cookies and Biscuits

Nabisco Ritz Lunchbox Crackers 1x1.350 Oz

A 38g serving of Nabisco Ritz Lunchbox Crackers 1x1.350 Oz has 200 calories, 5g of sugars and 310mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1457574, record updated Aug 18, 2017).

Nutrition Facts

Serving size38g
Amount per serving
Calories200
% Daily Value*
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 310mg13%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 90mg7%
Iron 1mg5%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000002114
UPC
044000002114
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nabisco Ritz Lunchbox Crackers 1x1.350 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.2 g32.1 g10%
Sodium816 mg300 mg97%
Protein5.3 g5 g51%
Calories52646493%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 815 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Good Thins Crackers Sweet Potato 1x0.73 Oz GOOD THINS652 mg435
Nabisco Wheat Thins Crackers Original 1x9.1 Oz NABISCO WHEAT THINS645 mg452
Wheat Thins Crackers Original 1x6.4 Oz WHEAT THINS645 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA OIL, PALM OIL, WHEY, WHEAT STARCH, SUGAR, SEMISOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, SALT, BUTTERMILK SOLIDS, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SODIUM PHOSPHATE, SOY LECITHIN, BUTTER, ENZYME-MODIFIED BUTTEROIL, CALCIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6, VEGETABLE COLOR (ANNATTO EXTRACT AND TURMERIC). PEANUT.

The statement lists 20 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2017), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1457574).

More Nabisco Ritz cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nabisco Ritz Lunchbox Crackers 1x1.350 Oz?

200 per 38g serving, and 526 per 100 g.

How much sodium is in Nabisco Ritz Lunchbox Crackers 1x1.350 Oz?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated Aug 18, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov