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Nature Trails · Snack, Energy and Granola Bars

Nature Trails, Fiber Chewy Bars, Oats and Chocolate

One bar (40g) serving of Nature Trails, Fiber Chewy Bars, Oats and Chocolate has 130 calories, 8g of sugars and 80mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 1907951, record updated Dec 22, 2017).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 30g11%
Dietary Fiber 10g36%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051933369658
UPC
051933369658
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 75% carbohydrate, 20% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature Trails, Fiber Chewy Bars, Oats and Chocolate against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium200 mg250 mg35%
Protein5 g15 g10%
Calories3254137%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 887 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter & Chocolate Chip Date Bars OPEN NATURE158 mg421
Organic Chewy Granola Bars, Blueberry Vanilla FULL CIRCLE MARKET157 mg371
365 Everyday Value, Chewy Granola Bars, Blueberry Vanilla 365 EVERYDAY VALUE157 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CHICORY ROOT EXTRACT, WHOLE ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER WHOLE MILK POWDER, SOT LECITHIN - AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR), CRISP RICE [RICE FLOUR, SUGAR, DRY MALT EXTRACT (CONTAINS CORN SOLIDS), SALT, CALCIUM CARBONATE], CORN SYRUP, MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL AND/OR PALM OIL, WHEY POWDER (FROM MILK), LACTOSE, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVOR], WHEAT FLAKES, GLYCERIN, SUGAR, CANOLA AND/OR SOYBEAN OIL, MALTODEXTRIN, SOY LECITHIN - AN EMULSIFIER, CALCIUM CARBONATE, MOLASSES, HONEY, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 22, 2017), not the label on the shelf today.

Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 1907951).

More Nature Trails snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Soft-baked Fiber Bars, Fudge Brownie36032 g340 mg
Soft - Baked Lemon Fiber Bars36028 g300 mg
Fruit & Grain Bars, Blueberry37832.43 g230 mg
Nature Trails, Peanut & Almond Granola Bar, Dark Chocolate45737.14 g429 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature Trails, Fiber Chewy Bars, Oats and Chocolate?

130 per 1 bar (40g) serving, and 325 per 100 g.

How much sodium is in Nature Trails, Fiber Chewy Bars, Oats and Chocolate?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Moran Group Incorporated submitted to USDA, last updated Dec 22, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov