Nature Trails · Snack, Energy and Granola Bars
Soft - Baked Lemon Fiber Bars
One bar (25g) serving of Soft - Baked Lemon Fiber Bars by Nature Trails has 90 calories, 7g of sugars and 75mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2090217, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090217, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933345140
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 22.5 g | 67% |
| Sodium | 300 mg | 250 mg | 61% |
| Protein | 4 g | 15 g | 6% |
| Calories | 360 | 413 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,873 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Peanut Butter & Sea Salt Bars with Raw Superfoods RAW REV | 239 mg | 391 |
| Honey Oat Kids Chewy Granola Bars KIND | 239 mg | 391 |
| Chewy Honey Oat Bars KIND KIDS | 239 mg | 391 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, LEMON FLAVORED PIECES [SUGAR, PALM AND/OR PALM KERNEL OIL, WHEAT FLOUR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE WITH LEMON OIL), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SOY LECITHIN - AN EMULSIFIER, COLOR (YELLOW #5 LAKE)], LEMON FLAVORED DRIZZLE [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK POWDER, YOGURT POWDER, NATURAL FLAVOR, SOY LECITHIN - AN EMULSIFIER, LACTIC ACID, SALT, COLOR (YELLOW #5 LAKE)], SUGAR CANE FIBER, FRUCTOSE PALM AND/OR PALM KERNEL OIL, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITES (CONTAINS BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SALT, SOY LECITHIN - AN EMULSIFIER, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2090217).
More Nature Trails snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft-baked Fiber Bars, Fudge Brownie | 360 | 32 g | 340 mg |
| Fruit & Grain Bars, Blueberry | 378 | 32.43 g | 230 mg |
| Nature Trails, Fiber Chewy Bars, Oats and Chocolate | 325 | 20 g | 200 mg |
| Nature Trails, Peanut & Almond Granola Bar, Dark Chocolate | 457 | 37.14 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature Trails Soft - Baked Lemon Fiber Bars?
90 per 1 bar (25g) serving, and 360 per 100 g.
How much sodium is in Nature Trails Soft - Baked Lemon Fiber Bars?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov