Green Mill · Frozen Dinners and Entrees
New Enlarged Clam Chowder
One cup (227g) serving of New Enlarged Clam Chowder by Green Mill has 190 calories, 3g of sugars and 1300mg of sodium, as submitted by At Last! Gourmet Foods Inc. to USDA (FoodData Central 2091998, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2091998, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that At Last! Gourmet Foods Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722452151375
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 35% carbohydrate, 57% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 29% |
| Sodium | 573 mg | 296 mg | 95% |
| Protein | 1.8 g | 6.5 g | 1% |
| Calories | 84 | 133 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, CALM JUICE (SEA CLAM JUICE, SALT), POTATOES, SEA CLAMS (SEA CLAMS, SEA CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), SALT, AND CALCIUM DISODIUM EDTA (TO PRESERVE COLOR)], HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 60/40 BLEND (INTERESTERIFIED SOYBEAN OIL, PASTEURIZED SWEET CREAM, PASTEURIZED SWEET CREAM BUTTERMILK, SALT, MONO-DIGLYCERIDES, VITAMIN A PALMITATE AND BETA CAROTENE), CARROTS, CELERY, ONIONS, CALM BASE [COOKED CLAMS (CLAM MEAT, CLAM STOCK), SALT, SUGAR, SWEET DAIRY WHEY, HYDROGENATED SOYBEAN OIL, MODIFIED POTASSIUM CHLORIDE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, RICE FLOUR, CITRIC ACID, SOY LECITHIN], MODIFIED FOOD STARCH, SPICES, WHEY, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], ARABIC GUM.
The statement lists 16 ingredients at the top level, beginning with Water, Calm Juice (sea Clam Juice, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement At Last! Gourmet Foods Inc. submitted to USDA (FoodData Central 2091998).
More Green Mill frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Potato with Bacon & Cheese Soup | 66 | 1.32 g | 379 mg |
| Chicken Noodle Soup | 57 | 1.32 g | 445 mg |
| Chicken & Wild Rice Soup | 115 | 1.32 g | 401 mg |
| Classic Macaroni and Cheese | 163 | 1.32 g | 304 mg |
| Ultimate Macaroni and Cheese | 176 | 1.32 g | 374 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Mill New Enlarged Clam Chowder?
190 per 1 cup (227g) serving, and 84 per 100 g.
How much sodium is in Green Mill New Enlarged Clam Chowder?
1300mg per serving (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record At Last! Gourmet Foods Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov