Green Mill · Frozen Dinners and Entrees
Chicken & Wild Rice Soup
One cup (227g) serving of Chicken & Wild Rice Soup by Green Mill has 260 calories, 3g of sugars and 910mg of sodium, as submitted by At Last! Gourmet Foods Inc. to USDA (FoodData Central 2627572, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627572, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that At Last! Gourmet Foods Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722452151320
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 24% carbohydrate, 63% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 29% |
| Sodium | 401 mg | 296 mg | 79% |
| Protein | 4 g | 6.5 g | 12% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other soup in this aisle
124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pork Soup Dumplings with Scallions, Onions & Seasoned with Ginger & Garlic GOOD & GATHER | 318 mg | 153 |
| Bertolli, Meal Soup For 2, Tomato Florentine & Tortellini with Chicken BERTOLLI | 315 mg | 124 |
| Chicken & Andouille Sausage Gumbo Reserve Soups CAMPBELL'S | 314 mg | 65 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), CHICKEN MEAT, CARROTS, WILD RICE, HALF AND HALF (MILK AND CREAM), ONIONS, CELERY, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN FAT, GARLIC, SPICES, XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Water, Heavy Whipping Cream (cream, Carrageenan). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement At Last! Gourmet Foods Inc. submitted to USDA (FoodData Central 2627572).
More Green Mill frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| New Enlarged Clam Chowder | 84 | 1.32 g | 573 mg |
| Classic Macaroni and Cheese | 163 | 1.32 g | 304 mg |
| Baked Potato with Bacon & Cheese Soup | 66 | 1.32 g | 379 mg |
| Chicken Noodle Soup | 57 | 1.32 g | 445 mg |
| Ultimate Macaroni and Cheese | 176 | 1.32 g | 374 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Mill Chicken & Wild Rice Soup?
260 per 1 cup (227g) serving, and 115 per 100 g.
How much sodium is in Green Mill Chicken & Wild Rice Soup?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record At Last! Gourmet Foods Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov