Good & Gather · Frozen Dinners and Entrees
Pork Soup Dumplings with Scallions, Onions & Seasoned with Ginger & Garlic
A 3 pieces (85g) serving of Pork Soup Dumplings with Scallions, Onions & Seasoned with Ginger & Garlic by Good & Gather has 130 calories, 2g of sugars and 270mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2678332, record updated Oct 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678332, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239096031
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 57% carbohydrate, 17% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 318 mg | 296 mg | 57% |
| Protein | 10.6 g | 6.5 g | 89% |
| Calories | 153 | 133 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other scallions in this aisle
24 of the 4,995 frozen dinners and entrees products are named scallions. Per 100 g their median is 119 calories, 327 mg of sodium and 6.2 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mongolian Beef with Asparagus & Scallions FEEL GOOD FOODS | 235 mg | 122 |
| Vegetable Pad Thai with Rice Noodles Handcrafted Firm Tofu with Carrots, Scallions and Peanuts in a Thai-style Peanut Sauce SAFFRON ROAD | 212 mg | 148 |
| Thai Style Chicken White Rice Bowl with Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, and Scallions with a Thai Style Curry Sauce P.F. CHANG'S | 197 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scallions", one per barcode.
What is in it
Ingredients (as submitted): PORK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, FOOD STARCH (TAPIOCA, MODIFIED CORN), SCALLIONS, CONTAINS 2% OR LESS OF ONION, GINGER PUREE (GINGER, WATER), HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS LESS THAN 2% OF CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), SUGAR, RICE COOKING WINE (RICE WINE, SALT, NATURAL FLAVOR [CONTAINS INVERT SUGAR, SUGAR]), SALT, SUNFLOWER OIL, GELATIN, NATURAL FLAVOR, SPICES.
The statement lists 17 ingredients at the top level, beginning with Pork, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2678332).
More Good & Gather frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Vegetable Lasagna Yellow Lentil & Brown Rice Pasta with Red Sauce, Roasted Zucchini, Eggplant, Italian Ricotta Cheese, Mozzarella & Parmigiano Reggiano Cheese | 149 | 2.4 g | 649 mg |
| Pesto Farfalle Precooked Pasta with Shrimp | 160 | 1.33 g | 293 mg |
| Homestyle Turkey Meatballs | 165 | 1.18 g | 471 mg |
| Italian-style Chicken Meatballs, Italian-style Chicken | 165 | 0 g | 412 mg |
| Four Cheese Gnocchi Precooked Pasta | 167 | 3.33 g | 413 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Pork Soup Dumplings with Scallions, Onions & Seasoned with Ginger & Garlic?
130 per 3 pieces (85g) serving, and 153 per 100 g.
How much sodium is in Good & Gather Pork Soup Dumplings with Scallions, Onions & Seasoned with Ginger & Garlic?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov