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Marie Callender's · Frozen Dinners and Entrees

North Carolina Style Chicken & Grits Cheddar Grits with Chicken Breast, Topped with Black-eyed Peas, Celery and Red Bell Peppers, Smothered in North Carolina Style Bbq Sauce Bowl

One meal (354g) serving of North Carolina Style Chicken & Grits Cheddar Grits with Chicken Breast, Topped with Black-eyed Peas, Celery and Red Bell Peppers, Smothered in North Carolina Style Bbq Sauce Bowl by Marie Callender's has 330 calories, 8g of sugars and 1200mg of sodium, as submitted by Marie Callender's Retail Foods to USDA (FoodData Central 2573120, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 meal (354g)
Amount per serving
Calories330
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1200mg52%
Total Carbohydrate 40g15%
Dietary Fiber 5g18%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 180mg14%
Iron 1.1mg6%
Potassium 590mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Marie Callender's Retail Foods submitted to USDA, for the declared 354g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131000233
UPC
021131000233
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 60% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 48% carbohydrate, 30% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
North Carolina Style Chicken & Grits Cheddar Grits with Chicken Breast, Topped with Black-eyed Peas, Celery and Red Bell Peppers, Smothered in North Carolina Style Bbq Sauce Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g1.9 g60%
Sodium339 mg296 mg64%
Protein5.1 g6.5 g26%
Calories9313311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other breast in this aisle

209 of the 4,995 frozen dinners and entrees products are named breast. Per 100 g their median is 128 calories, 309 mg of sodium and 7.9 g of protein; 124 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.

What is in it

Ingredients (as submitted): CHEDDAR GRITS (WATER, MILK, CORN GRITS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], BUTTER [CREAM, SALT], SALT), BBQ SAUCE (WATER, APPLE CIDER VINEGAR, BROWN SUGAR, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SPICES, SALT), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE), COOKED BLACK-EYED PEAS, CELERY, RED BELL PEPPERS.

The statement lists 6 ingredients at the top level, beginning with Cheddar Grits (water, Milk, Corn Grits. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Marie Callender's Retail Foods submitted to USDA (FoodData Central 2573120).

More Marie Callender's frozen dinners and entrees

Questions about this product

How many calories are in Marie Callender's North Carolina Style Chicken & Grits Cheddar Grits with Chicken Breast, Topped with Black-eyed Peas, Celery and Red Bell Peppers, Smothered in North Carolina Style Bbq Sauce Bowl?

330 per 1 meal (354g) serving, and 93 per 100 g.

How much sodium is in Marie Callender's North Carolina Style Chicken & Grits Cheddar Grits with Chicken Breast, Topped with Black-eyed Peas, Celery and Red Bell Peppers, Smothered in North Carolina Style Bbq Sauce Bowl?

1200mg per serving (52% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Marie Callender's Retail Foods submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov