Tastykake · Cookies and Biscuits
Oatmeal Raisin Cookie Bars
One bar, 1.75 oz (50g) serving of Oatmeal Raisin Cookie Bars by Tastykake has 210 calories, 16g of sugars and 200mg of sodium, as submitted by Tasty Baking Company to USDA (FoodData Central 2562085, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2562085, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tasty Baking Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025600003121
- Category
- Cookies and Biscuits
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 47% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 68% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32 g | 32.1 g | 47% |
| Sodium | 400 mg | 300 mg | 77% |
| Protein | 6 g | 5 g | 59% |
| Calories | 420 | 464 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 127 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wafer Bars, Milk Chocolate NATURAL NECTAR | 300 mg | 500 |
| Chocolate Chip Flavored Cookie Bars SIMPLYPROTEIN | 300 mg | 420 |
| Cinnamon Coffee Cake Flavored Fiber Brownie Baked Bars GREAT VALUE | 300 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ROLLED OATS, SOYBEAN OIL, RAISINS, RAISIN PASTE, SUGAR, GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, SODIUM BICARBONATE, EGG WHITES, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), SALT, DISTILLED MONOGLYCERIDES, CINNAMON, LEMON JUICE POWDER
The statement lists 16 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. Its own allergen line reads: "Contains MILK INGREDIENTS), SALT, DISTILLED MONOGLYCERIDES, CINNAMON, LEMON JUICE POWDER". For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Tasty Baking Company submitted to USDA (FoodData Central 2562085).
More Tastykake cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Yogurt Iced Cookie Bars with Fruit Filling, Raspberry | 420 | 38 g | 190 mg |
| Fall Pumpkin Spice Cookie Bars | 420 | 44 g | 210 mg |
| Iced Fudge Soft Cookie Bars with Fudge Icing | 420 | 40 g | 220 mg |
| Cookies & Creme Brownies, Cookies & Cream | 419 | 37.21 g | 198 mg |
| Mint Chocolate Chip Cookie Sandwich | 412 | 32.35 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastykake Oatmeal Raisin Cookie Bars?
210 per 1 bar, 1.75 oz (50g) serving, and 420 per 100 g.
How much sodium is in Tastykake Oatmeal Raisin Cookie Bars?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tasty Baking Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov