GetFoodFacts

Koffee Kup Bakery · Breads and Buns

Onion Kaiser Rolls

A 2.3 oz (66g) serving of Onion Kaiser Rolls by Koffee Kup Bakery has 220 calories, 5g of sugars and 320mg of sodium, as submitted by Koffee Kup Bakery, Inc. to USDA (FoodData Central 2476314, record updated Feb 26, 2020).

Nutrition Facts

Serving size2.3 oz (66g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 2g4%
Protein 8g16%
Vitamin D not declared
Calcium 320mg24%
Iron 2mg11%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Koffee Kup Bakery, Inc. submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074016015112
UPC
074016015112
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 76% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 71% carbohydrate, 14% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Onion Kaiser Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.6 g4.7 g76%
Sodium485 mg464 mg58%
Protein12.1 g8.9 g90%
Calories33326789%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 564 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sourdough Sauerkraut Rye Dinner Rolls ROYAL KITCHENS386 mg263
Hoagie Rolls Cellone Bakery384 mg222
Potato Dinner Rolls GIANT EAGLE383 mg255

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHEAT STARCH, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, VITAL WHEAT GLUTEN, SUGAR, YEAST, CANOLA OIL, ONION TOPPING (DRIED ONIONS, CANOLA OIL, POPPY SEEDS, ONION POWDER), SALT, DISTILLED VINEGAR, SOY LECITHIN, WHEAT STARCH, DOUGH IMPROVER (DEXTROSE, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (MOLD INHIBITOR), ASCORBIC ACID, ANNATTO, WHEAT FLOUR, ENZYMES, MODIFIED CELLULOSE GUM, SOYBEAN OIL.

The statement lists 25 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.

Source: the ingredient statement Koffee Kup Bakery, Inc. submitted to USDA (FoodData Central 2476314).

More Koffee Kup Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bar-b-que Sweet Buns2983.51 g667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Koffee Kup Bakery Onion Kaiser Rolls?

220 per 2.3 oz (66g) serving, and 333 per 100 g.

How much sodium is in Koffee Kup Bakery Onion Kaiser Rolls?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Koffee Kup Bakery, Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov