Meijer · Breads and Buns
Onion Poppy Seed Hamburger Buns
One bun (64g) serving of Onion Poppy Seed Hamburger Buns by Meijer has 180 calories, 4g of sugars and 280mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2637285, record updated Jul 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2637285, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820366114
- Category
- Breads and Buns
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 63% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 72% carbohydrate, 14% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 4.7 g | 63% |
| Sodium | 438 mg | 464 mg | 38% |
| Protein | 9.4 g | 8.9 g | 60% |
| Calories | 281 | 267 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 398 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic White Hamburger Buns AUNT MILLIE'S | 350 mg | 267 |
| Brioche Thin Buns OZERY BAKERY | 349 mg | 270 |
| Whole Foods Market, Buttermilk Slider Buns WHOLE FOODS MARKET | 348 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, YELLOW CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, DATEM, MONOGLYCERIDES, SPICE OILS (TURMERIC AND PAPRIKA), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH ONIONS AND POPPY SEEDS.
The statement lists 17 ingredients at the top level, beginning with Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2637285).
More Meijer breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Bread | 281 | 1.75 g | 684 mg |
| Michigan Cherry Bread | 281 | 12.28 g | 474 mg |
| Organic Pizza Crust | 281 | 0 g | 456 mg |
| Hawaiian Style Hot Dog Buns | 280 | 10 g | 400 mg |
| Multigrain Ciabatta Roll Square | 280 | 2 g | 440 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Onion Poppy Seed Hamburger Buns?
180 per 1 bun (64g) serving, and 281 per 100 g.
How much sodium is in Meijer Onion Poppy Seed Hamburger Buns?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov