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Kool-aid · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Orange Artificially Flavored Drink

A 2 pouches per serving (354ml) serving of Orange Artificially Flavored Drink by Kool-aid has 45 calories, 10g of sugars and 30mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2565827, record updated May 30, 2023).

Nutrition Facts

Serving size2 pouches per serving (354ml)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 30mg1%
Total Carbohydrate 11g4%
Dietary Fiber not declared
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000028216
UPC
043000028216
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 9% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Orange Artificially Flavored Drink against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g9.6 g9%
Sodium8 mg8 mg49%
Protein0 g0 g0%
Calories13467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other drink in this aisle

1,199 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named drink. Per 100 g their median is 34 calories, 8 mg of sodium and 0 g of protein; 562 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Simply Fruit Punch, Juice Drink Rmm Products6 mg41
Simply Tropical, Juice Drink Chaves Bakery6 mg44
Peach Flavored Sparkling Fruit Drink BUNDABERG6 mg45

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), RED 40, YELLOW 6, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)

The statement lists 9 ingredients at the top level, beginning with Filtered Water, High Fructose Corn Syrup, Contains Less Than 2% of Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2565827).

More Kool-aid fruit and vegetable juice, nectars and fruit drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cherry Fruit Beverage142.78 g8 mg
Grape Fruit Beverage142.78 g11 mg
Electric Lemon Lime Flavored Drink173.67 g51 mg
Tropical Punch Flavored Sparkling Drink204.98 g9 mg
Watermelon Slam Flavored Drink204.52 g48 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kool-aid Orange Artificially Flavored Drink?

45 per 2 pouches per serving (354ml) serving, and 13 per 100 g.

How much sodium is in Kool-aid Orange Artificially Flavored Drink?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov