GetFoodFacts

365 Whole Foods Market · Frozen vegetables

Organic Cauliflower Florets

A 3/4 cup (85g) serving of Organic Cauliflower Florets by 365 Whole Foods Market has 15 calories, 1g of sugars and 15mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2424975, record updated Aug 25, 2021).

Nutrition Facts

Serving size3/4 cup (85g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0099482491260
UPC
099482491260
Category
Frozen vegetables
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 11% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Cauliflower Florets against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.4 g11%
Sodium18 mg24 mg41%
Protein1.2 g2.4 g9%
Calories18431%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other florets in this aisle

259 of the 3,720 frozen vegetables products are named florets. Per 100 g their median is 29 calories, 24 mg of sodium and 2.4 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tuscan Style Vegetables Broccoli Florets, Red Pepper Strips, Sliced Mushroom, Onion Strips SIGNATURE SELECT13 mg33
Broccoli Florets FULL CIRCLE MARKET12 mg29
Organic Broccoli Florets EARTHBOUND FARM12 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "florets", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CAULIFLOWER FLORETS.

The statement lists 1 ingredient at the top level, beginning with Organic Cauliflower Florets.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2424975).

More 365 Whole Foods Market frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Zucchini Spirals182.35 g129 mg
Broccoli Florets241.18 g24 mg
Sliced White, Crimini, Portobello, & Shiitake Mixed Mushrooms241.18 g0 mg
Asparagus Spears240 g12 mg
Three Pepper Blend Green, Red & Yellow Bell Peppers242.35 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Organic Cauliflower Florets?

15 per 3/4 cup (85g) serving, and 18 per 100 g.

How much sodium is in 365 Whole Foods Market Organic Cauliflower Florets?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov