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O Organics · Breads and Buns

Organic Ciabatta Rolls

One roll (47g) serving of Organic Ciabatta Rolls by O Organics has 130 calories, 0g of sugars and 240mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2405147, record updated Nov 19, 2020).

Nutrition Facts

Serving size1 roll (47g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893118918
UPC
079893118918
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 67% of them.

Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Ciabatta Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium511 mg464 mg67%
Protein8.5 g8.9 g39%
Calories27726761%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 701 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Potato Rolls Breads THE ESSENTIAL BAKING COMPANY408 mg169
Soft Sub Enriched Rolls BAROWSKY'S408 mg268
Artisan Style Sandwich Rolls AUNT MILLIE'S406 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHEAT FLOUR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SEA SALT, YEAST, CULTURED ORGANIC WHEAT STARCH, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, CITRIC ACID.

The statement lists 9 ingredients at the top level, beginning with Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2405147).

More O Organics breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
O Organics, 10 Seed Organic Enriched Bread2819.38 g500 mg
Classic White Organic Bread2816.25 g438 mg
Organic Multigrain Batard2811.75 g544 mg
Organic Bread2716.25 g375 mg
21 Grains & Seeds Thin Sliced Organic Bread2867.14 g232 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Organic Ciabatta Rolls?

130 per 1 roll (47g) serving, and 277 per 100 g.

How much sodium is in O Organics Organic Ciabatta Rolls?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov