GetFoodFacts

Nature's Path · Cereal

Organic Cinnamon Toast Keto Cereal

A 40g serving of Organic Cinnamon Toast Keto Cereal by Nature's Path has 110 calories, 0g of sugars and 220mg of sodium, as submitted by Nature's Path to USDA (FoodData Central 2597176, record updated Jun 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2597176, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size40g
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 21g8%
Dietary Fiber 9g32%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 160mg12%
Iron 2.4mg13%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nature's Path submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0058449211150
UPC
058449211150
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and it has more sodium than 85% of them.

Where the calories come from: 64% carbohydrate, 17% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Cinnamon Toast Keto Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g21.7 g0%
Sodium550 mg314 mg85%
Protein15 g8.8 g92%
Calories2753852%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,669 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Bunches with Granola Bunches Cereal POST439 mg390
Frosted Strawberry Flavored Cereal POP-TARTS439 mg366
Funfetti Cereal Family Size, 17 Oz FUNFETTI439 mg390

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): TAPIOCA STARCH*, POTATO FIBER*, ERYTHRITOL*, NAVY BEAN FLOUR*, PEA PROTEIN*, MUNG BEAN PROTEIN*, FLAVORS* (CINNAMON BLEND*, BROWN SUGAR*, VANILLA*, CINNAMON*), VIRGIN COCONUT OIL*, ACACIA GUM*, PSYLLIUM SEED HUSK*, SEA SALT, CALCIUM CARBONATE, CINNAMON*, TOCOPHEROLS (VITAMIN E), MONK FRUIT EXTRACT*, *ORGANIC

The statement lists 16 ingredients at the top level, beginning with Tapioca Starch*, Potato Fiber*, Erythritol*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Nature's Path submitted to USDA (FoodData Central 2597176).

More Nature's Path cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Dark Chocolate Keto Cereal2750 g525 mg
Cereal26720 g433 mg
Nature's Path, Organic Kamut Puffs Cereal3120 g0 mg
Blueberry Cinnamon Flax Plant-powered Protein, Carbohydrates & Fiber, with Real Wild Blueberries Organic Cereal36215.52 g414 mg
Nature's Path, Optimum Slim Cereal, Vanilla36410.91 g527 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Path Organic Cinnamon Toast Keto Cereal?

110 per 40g serving, and 275 per 100 g.

How much sodium is in Nature's Path Organic Cinnamon Toast Keto Cereal?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nature's Path submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov