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Alive & Rise · Breads and Buns

Organic Italian Style Sesame Bread

A 2 slices (84g) serving of Organic Italian Style Sesame Bread by Alive & Rise has 210 calories, 4g of sugars and 330mg of sodium, as submitted by ALIVE & RISE to USDA (FoodData Central 746048, record updated Aug 21, 2019).

Nutrition Facts

Serving size2 slices (84g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 36g13%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ALIVE & RISE submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0058857090194
UPC
058857090194
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 50% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 69% carbohydrate, 19% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Italian Style Sesame Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g4.7 g50%
Sodium393 mg464 mg24%
Protein7.1 g8.9 g18%
Calories25026726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,132 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Full Circle Market, Multi Grain Bread FULL CIRCLE MARKET314 mg233
Cinnamon Apple Streusel Flavored Breakfast Bread PRIVATE SELECTION314 mg314
Market Basket, Banana Nut Bread MARKET BASKET314 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHITE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, ORGANIC DURUM WHEAT SEMOLINA, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, SALT, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, YEAST, WHEAT FLOUR, SUNFLOWER OIL, ENZYMES, ASCORBIC ACID AND ORGANIC SUNFLOWER LECITHIN; TOPPING: ORGANIC SESAME SEEDS.

The statement lists 13 ingredients at the top level, beginning with Organic White Flour (unbleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2019), not the label on the shelf today.

Source: the ingredient statement ALIVE & RISE submitted to USDA (FoodData Central 746048).

Questions about this product

How many calories are in Alive & Rise Organic Italian Style Sesame Bread?

210 per 2 slices (84g) serving, and 250 per 100 g.

How much sodium is in Alive & Rise Organic Italian Style Sesame Bread?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ALIVE & RISE submitted to USDA, last updated Aug 21, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov