Alpine Valley Bread · Breads and Buns
Organic Natural Whole Grain Breads
One slice (28g) serving of Organic Natural Whole Grain Breads by Alpine Valley Bread has 80 calories, 2g of sugars and 80mg of sodium, as submitted by Alpine Valley Bread Co. to USDA (FoodData Central 2286717, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2286717, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alpine Valley Bread Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 614074001018
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 73% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 286 mg | 464 mg | 7% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 286 | 267 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other breads in this aisle
302 of the 10,293 breads and buns products are named breads. Per 100 g their median is 298 calories, 579 mg of sodium and 10 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| European Breads Bakery, Pharaohs Kamut Bread EUROPEAN BREADS BAKERY | 225 mg | 225 |
| Whole Grain & Flax Lavash Flatbreads ATORIA'S | 211 mg | 175 |
| Hand Made Breadsticks DI MARIO FONGO | 205 mg | 390 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breads", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC CRACKED WHOLE GRAIN WHEAT, WATER, ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC QUINOA, ORGANIC RED WHEAT, ORGANIC CHIA SEEDS, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC OATS, ORGANIC BARLEY, ORGANIC CORN, ORGANIC RYE, ORGANIC FLAXSEED, ORGANIC MILLET, ORGANIC OAT BRAN, ORGANIC OAT GROATS, ORGANIC SUNFLOWER SEED, ORGANIC WHOLE GRAIN TEFF, ORGANIC BLACK SESAME SEEDS, ORGANIC WHEAT BRAN, ORGANIC CRACKED WHEAT, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, YEAST, ASCORBIC ACID, WHEAT ENZYMES.
The statement lists 32 ingredients at the top level, beginning with Organic Whole Grain Wheat Flour, Organic Cracked Whole Grain Wheat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Alpine Valley Bread Co. submitted to USDA (FoodData Central 2286717).
More Alpine Valley Bread breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Honey Chia | 332 | 10.71 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alpine Valley Bread Organic Natural Whole Grain Breads?
80 per 1 slice (28g) serving, and 286 per 100 g.
How much sodium is in Alpine Valley Bread Organic Natural Whole Grain Breads?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alpine Valley Bread Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov