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Silver Hills · Breads and Buns

Organic Sprouted Whole Grain Bread

One slice (40g) serving of Organic Sprouted Whole Grain Bread by Silver Hills has 110 calories, 2g of sugars and 160mg of sodium, as submitted by Silver Hills to USDA (FoodData Central 2622425, record updated Jun 21, 2023).

Nutrition Facts

Serving size1 slice (40g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 18g7%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Silver Hills submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0055991077012
UPC
055991077012
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 52% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 66% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Sprouted Whole Grain Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g4.7 g52%
Sodium400 mg464 mg26%
Protein15 g8.9 g98%
Calories27526760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,240 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soft Pretzel Bread Pre-sliced Pretzel Hot Dog Buns PRETZILLA319 mg277
Organic Wheat Bread SAMMY'S318 mg212
Pocket Pita Bread BEIRUT BAKERY318 mg212

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE SPROUTED WHEAT, ORGANIC GRAIN AND SEED MIX (ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC SESAME SEEDS, ORGANIC WHOLE SPROUTED KHORASAN WHEAT, ORGANIC WHOLE SPROUTED BARLEY, ORGANIC WHOLE SPROUTED RYE, ORGANIC WHOLE SPROUTED BUCKWHEAT, ORGANIC WHOLE SPROUTED CORN, ORGANIC WHOLE SPROUTED BROWN RICE, ORGANIC BLACK SESAME SEEDS, ORGANIC HEMP SEEDS, ORGANIC CHIA SEEDS, ORGANIC ROLLED OATS, ORGANIC WHOLE AMARANTH, ORGANIC WHOLE QUINOA, ORGANIC WHOLE SPROUTED SPELT, ORGANIC GOLDEN FLAX), WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ASCORBIC ACID.

The statement lists 9 ingredients at the top level, beginning with Organic Whole Sprouted Wheat, Organic Grain and Seed Mix (organic Brown Flax Seeds, Organic Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.

Source: the ingredient statement Silver Hills submitted to USDA (FoodData Central 2622425).

More Silver Hills breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Multigrain Organic Sprouted Bread2755 g550 mg
Sesame Sunflower Organic Bagels2755 g388 mg
Burger Organic Buns2776.15 g477 mg
Burger Organic Buns with Sesame Seeds2776.15 g446 mg
Hot Dog Organic Buns2737.27 g509 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Silver Hills Organic Sprouted Whole Grain Bread?

110 per 1 slice (40g) serving, and 275 per 100 g.

How much sodium is in Silver Hills Organic Sprouted Whole Grain Bread?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Silver Hills submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov