Maple Hill · Milk
Organic Strawberry Kefir, 32 oz
A 243g serving of Organic Strawberry Kefir, 32 oz by Maple Hill has 200 calories, 7g of sugars and 110mg of sodium, as submitted by Maple Hill to USDA (FoodData Central 2755977, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755977, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maple Hill submitted to USDA, for the declared 243g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855088005351
- Category
- Milk
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 13% of the 5,133 milk products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 38% carbohydrate, 45% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 5 g | 13% |
| Sodium | 45 mg | 56 mg | 17% |
| Protein | 3.7 g | 3.3 g | 59% |
| Calories | 82 | 67 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other kefir in this aisle
31 of the 5,133 milk products are named kefir. Per 100 g their median is 63 calories, 52 mg of sodium and 4.2 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wildberry Probiotic Smoothie Cultured Kefir Beverage GOOD CULTURE | 36 mg | 68 |
| Plain Kefir, 32 fl oz Zymosi | 30 mg | 69 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kefir", one per barcode.
What is in it
Ingredients (as submitted): Organic Whole Milk ; Organic Strawberries ; Organic Cane Sugar ; Organic Vanilla Extract ; Live and Active Cultures. ; ( Streptococcus Thermophilus, L. Delbrueckii Subsp. Bulgaricus, L. Rhamnosus, L. Casei, L. Lactis Subsp. Lactis, L. Lactis Subsp. Lactis Biovar. Diacetylactis, Leuconostoc Cremoris, Bifidobacterium Lactis, L. Lactis Subsp. Cremoris, L. Acidophilus) ; Milk and Dairy ( Organic Whole Milk) ; Cane Sugar ; Vanilla Extract ; Cultures ; Live and Active Cultures ; L. Rhamnosus
The statement lists 1 ingredient at the top level, beginning with Organic Whole Milk ; Organic Strawberries ; Organic Cane Sugar ; Organic Vanilla Extract ; Live and Active Cultures. ; ( Streptococcus Thermophilus, L. Delbrueckii Subsp. Bulgaricus, L. Rhamnosus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Maple Hill submitted to USDA (FoodData Central 2755977).
More Maple Hill milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate 2% Reduced Fat Milk | 79 | 11.25 g | 38 mg |
| Chocolate Whole Milk | 88 | 10.83 g | 88 mg |
| Buttercup 100% Grassfed Whole Milk | 67 | 5 g | 44 mg |
| GREEK YOGURT VANILLA BEAN, 16 oz | 106 | 7.65 g | 44 mg |
| Plain Cream On Top Yogurt, 32 oz | 53 | 3.52 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maple Hill Organic Strawberry Kefir, 32 oz?
200 per 243g serving, and 82 per 100 g.
How much sodium is in Maple Hill Organic Strawberry Kefir, 32 oz?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maple Hill submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov