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Organic Valley · Milk

Organic Valley, Organic Fuel, High Protein Milk Shake, Vanilla

One bottle (325ml) serving of Organic Valley, Organic Fuel, High Protein Milk Shake, Vanilla has 260 calories, 26g of sugars and 190mg of sodium, as submitted by Cooperative Regions of Organic Producer Pools to USDA (FoodData Central 1896632, record updated Jan 17, 2018).

Values for the declared serving and per 100 g. FoodData Central 1896632, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 bottle (325ml)
Amount per serving
Calories260
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 190mg8%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 26g
Includes Added Sugars not declared
Protein 26g52%
Vitamin D not declared
Calcium 700mg54%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cooperative Regions of Organic Producer Pools submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0093966005318
UPC
093966005318
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 66% of the 5,133 milk products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 41% carbohydrate, 20% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Valley, Organic Fuel, High Protein Milk Shake, Vanilla against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8 g5 g66%
Sodium58 mg56 mg51%
Protein8 g3.3 g85%
Calories806761%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC FILTERED SKIM MILK, WATER, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC CREAM, ORGANIC FAIR TRADE VANILLA FLAVOR, LACTASE ENZYME, GELLAN GUM, VITAMIN D3.

The statement lists 8 ingredients at the top level, beginning with Organic Filtered Skim Milk, Water, Organic Fair Trade Unrefined Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 17, 2018), not the label on the shelf today.

Source: the ingredient statement Cooperative Regions of Organic Producer Pools submitted to USDA (FoodData Central 1896632).

More Organic Valley milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Valley Grassmilk Whole Milk Yogurt Plain - 24 ounce814.98 g72 mg
Organic Valley Skim Milk - 64 Fl. Oz.7657.14 g595 mg
Reduced Fat Milk, Chocolate719.58 g104 mg
Organic Valley Lowfat Small Curd 2% Milkfat Cottage Cheese912.73 g409 mg
Organic Milk675 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Organic Valley, Organic Fuel, High Protein Milk Shake, Vanilla?

260 per 1 bottle (325ml) serving, and 80 per 100 g.

How much sodium is in Organic Valley, Organic Fuel, High Protein Milk Shake, Vanilla?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cooperative Regions of Organic Producer Pools submitted to USDA, last updated Jan 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov