Perdue · Frozen Dinners and Entrees
Organics Lightly Breaded with Rib Meat Chicken Breast Strips
A 3 oz (84g) serving of Organics Lightly Breaded with Rib Meat Chicken Breast Strips by Perdue has 150 calories, less than 1g of sugars and 410mg of sodium, as submitted by Perdue Farms Incorporated to USDA (FoodData Central 2616556, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616556, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perdue Farms Incorporated submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072745803598
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 27% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 17% carbohydrate, 39% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 27% |
| Sodium | 488 mg | 296 mg | 90% |
| Protein | 17.9 g | 6.5 g | 99% |
| Calories | 179 | 133 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other breast in this aisle
209 of the 4,995 frozen dinners and entrees products are named breast. Per 100 g their median is 128 calories, 309 mg of sodium and 7.9 g of protein; 180 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Pad Thai Chicken Breast and Rice Noodles with Green Onions, Carrots and Scrambled Egg in a Made From Scratch Thai Inspired Tamarind Sauce P.F. CHANG'S | 390 mg | 128 |
| Chicken with Garlic Parmesan Potatoes Chicken Breast with Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower and Green Beans Sheet Pan Meals BIRDS EYE | 389 mg | 104 |
| Orange Chicken Lightly Battered Tempura Chicken Breast and a Citrusy Orange Sauce Entree INNOVASIAN | 388 mg | 202 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SALT, ORGANIC WHEAT GLUTEN, ORGANIC ONION POWDER, ORGANIC PALM OIL, YEAST, ORGANIC YEAST EXTRACT, YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC SPICES, NATURAL EXTRACTIVES OF PAPRIKA
The statement lists 16 ingredients at the top level, beginning with Organic Boneless Skinless Chicken Breast with Rib Meat, Water, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Perdue Farms Incorporated submitted to USDA (FoodData Central 2616556).
More Perdue frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Crispy Chicken Wings | 202 | 0 g | 655 mg |
| Hot 'n Spicy Crispy Chicken Wings | 202 | 1.19 g | 607 mg |
| Lemon Pepper Crispy Chicken Wings | 202 | 0 g | 655 mg |
| Boneless Skinless Chicken Tenderloins | 89 | 0 g | 232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perdue Organics Lightly Breaded with Rib Meat Chicken Breast Strips?
150 per 3 oz (84g) serving, and 179 per 100 g.
How much sodium is in Perdue Organics Lightly Breaded with Rib Meat Chicken Breast Strips?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perdue Farms Incorporated submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov